What's on your Tuesday Menu, RNYers?
QOTD: My first date with my husband was to see the movie Crossroads.....we were just babies back then! I was 15!
M1- protein shake with fair life milk (28g, 160)
M2- egg custard (10g, 145)
M3-babybel (6g, 50)
M4- chicken salad (10g, 100)
M5- protein shake (30 g, 160)
Total 85g, 615
Exercise: Ran 4 miles!!! I have only ran that far once before in my life and every step felt wonderful...no pain in my legs at all!
HW: 290ish Consult Weight: 262 Height: 5' 7''
Initial Consult: 12/9/16 RNY: 2/27/17
Exercise: Ran 4 miles!!! I have only ran that far once before in my life and every step felt wonderful...no pain in my legs at all!
You're like a month out and you're running four miles?????
WOW YOU ARE MY INSPIRATION!
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Good morning! Today is my one year surgiversary. A lot has changed in the last year not only weight loss related but also in terms of my personal life. Interesting to reflect back...
QOTD: DH and I had our first date about 38.5 years ago. We went to a restaurant in Boston called the Chart House. I think the current one may be the same, but I'm really not sure. I never dated anyone else after that - I told the other guy I was seeing at the time that I wasn't interested in seeing him anymore (that relationship had been drying up for a while). We were married a little more than 2.5 years afterwards.
B: eggbeaters and cottage cheese
L: tuna salad, pickles and cottage cheese
D: 1/2 cheeseburger, some vegetable...
S: almonds, protein bar
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 3/28/17 4:12 am
I have been with my husband for 30 years. I was only 20 when we met. Our first date was going to the movies. We went to see Stake Out.
When I met him I was dating like three other guys. I told them I just wanted to be single and not just be with one person. After I met my husband I ditched the other guys and we have been together ever since.
B:Coffee right now I may have eggs in a bit. I was up early this morning. Oliver was hungry. He is such a stinker
L:Not sure yet
D:Not sure yet
I am up so early I really can't think of food yet. I know it will be protein forward
Have a great day.
