What's on your Monday Menu, RNYers?

I had a great Friday night going into NYC for dinner. My #sonfromanithermother and his siblings. Irony of life, I am mourning in some ways my son and family moving to India and they are from India. He was my son's undergrad roommate senior year.

Yesterday I literally spent the day in bed. I was doing my 21 day fix exercise around 11:30AM and I just started getting so nauseous I thought I was gonna throw up. Ended up canceling going to church and just spend the day in bed. I figured it out it was my acid and gone wild. Usually when it flares up it's not a one day deal, but here's to hoping?

QOTD: I don't know that I really lurked, I only came on a couple of times pre-surgery, I think I found it the same month. But my first post which of course is a funny because how many times this gets posted was of course "why am I on the stall I'm so frustrated". Because I went on a stall after my first week that lasted 3 1/2 weeks.

B: egg muffins, coffee w/fairlife and miralax

L: grilled chicken, and veggie TBD

S: orange Julius protein drink

D: fish with veggie stir fry

S: chai latte, deli ham

ex: upper body modified- 21 day fix

Hope you feel better today.

Hope you are feeling better!

Thats funny about your first post. I don't know what my first was, but I know I posted a bunch of the usuals about gaining water weight after surgery, hair falling out, and stalls...

How do you make an orange julius protein drink?!

1 scoop Syntrax Fuzzy Navel Protein powder

1 cup kefir - I use TJs, less tart than yogurt and gives it thickness but you could try other milk

vanilla extract

extra sweetener

ice

Oooh. Sounds delicious. I've been meaning to get the fuzzy navel. Do you order it online?

I order either off Amazon or Netrition.com. Love Netrition, especially if I am buying more than just that ...such as Carbquik or SF Syrups... they have shipping but it is flat fee no matter how much you order.

Fuzzy Navel is the only protein I have ever tried that I think tastes good in water as well.. although I do extra dilute it.

Feel better soon!

Hi all

QOTD: I lurked for a week I think and tried to get my answers. If I couldn't find I asked.

Working offsite today, coffee is 1/2 caf/decaf. Man- not used to caffeine and it is yummy lol. Will switch to decaf after this one.

We are leaving FRIDAY for our vacation and I'm hoping to see JAX when I'm there!

Other than that, My broccoli, cauli, romaine, and kale are all in the garden. It's looking SO pretty can't wait. I might suck it up and buy ready to plant lettuce/spinach also. Mine is taking FOREVER and I'm getting impatient. I went to habitat for humanity restore saturday and got these two industrial lampshades and made them into a planter for kale and cauliflower. I will have to take a picture. I also got 7!! HUGE industrial light shades and making them into bed garden for the front of the house. Maybe a birdbath in there also with two together. darn neighbor already said they looked like giant salad bowls or UFO's so SMH....

Food for today:

leftover chicken flatbread/pizza topping on some romaine, banana protein muffin, yogurt. On the way home I would like to stop at this Indian market and maybe get some spices for food plus

That sounds cool! I want to see a pic!