What's on your Sunday Menu RNYer?
Oh my god my two all time favorite movies. Rio Bravo and Bride. Inconceivable. The only other two I'd add to the list are Cool Hand Luke and the Great Escape. Oh come to think of it got to add Mother with Debbie Reynolds and Albert Brooks
Big NSV last night. Went to see Rick James and the Association last night. Great concert by the way. I sat in a regular seat and asked my wife if I was smooching her in the seat next to me. She said not even a little bit. She then whispered in my ear at that she is so proud of what I've accomplished.
B - protein pancake
L - leftover pot roast skillet from yesterday (no potatoes)
s - mint shake recipe from OH
D - leftovers from Chinese dinner omelette and egg drop soup
S - popsicles
Well apparently Rick is dead according to my wife. After calling me a name ;) Sorry brain cramp. Yes, Association - they opened and closed with Windy. Tommy James was who I saw last night. The Mony mony group. I was probably 7 when they were getting big. My wife is 5 years older than me, so she's really the fan of that era. Though I enjoy all kinds of music. I'm probably more the Styx, Journey and Fog Hat era.
Amazing NSV!
Being comfortable in public venues is huge for me! Congratulations!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
QOTD: I got really hooked on indie and foreign films a few years ago and have seen so many - plus I took several film classes at the university a few years back - and I've gone to a few film festivals, too....so some of what I've seen wouldn't be all that well known - and I've seen so many great ones that I wouldn't know where to start!! I like a lot of Alfred Hitch**** films, though (everybody knows him!!) - so I'll say that!
Saw "Lion" last night at the budget theatre and loved it! My DH made the big mistake of getting popcorn, though - or should I say I made the big mistake of not being able to stay out of it. I'm not going to be mad at myself, though. Skinny people screw up, too, and I rarely screw up. And I'm back at it today! (i.e., following my plan!)
21 months out
B: Greek yogurt and fresh raspberries
S: coffee with half & half, matcha tea protein/Miralax shake
L: I'll be out and about, so I may just have a protein bar
D: going out with DH, so depends on where we end up going. Something safe!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
