What's on your Sunday Menu RNYer?
on 3/26/17 1:57 pm, edited 3/26/17 6:57 am
Yeah it's finally going to get up to 50 this week but I need 75 before my face unfreezes and my smile comes back.
The tuna in the Sous Vide did not disappoint!!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Good morning,
It's a rainy morning but I feel better than I did yesterday. Getting ready for church.
QOTD I do like Princess Bride. Love Dirty Dancing and Son in law.
B spinach, red pepper, ham and cheese omelet and string cheese
L tuna and cottage cheese
D ham, carrots and half of sweet potato
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a wonderful day
I always quote dirty dancing, but my husband has never seen it, so I get strange looks hahahaha
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Me too - I'm not sure I ever saw it...
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Morning RNY'ers! I just finished my run and whipped up some waffle batter for the kiddos. I'll jump in the shower and then cook breakfast. No plans again today. I payed scrabble last night with my son and enjoyed it so- I hope I can talk him into another game today.
Yesterday I had a stuck. At first I thought turkey was just sitting heavy (cause it usually does). Then that damn salivating thing started. It took nearly 2 painful hours but I got threw w/o throwing up. valuable lesson- no matter how far out you are you still have to be careful and chew, chew chew!
Qotd: favorite movie of all time is A Bronx Tale. I really like Robert Dinero- so most of my favs include him Meet the Parents has me in stitches any time I watch it. I loved Nothing to Lose too. Favorite Christ movie is Christmas with the Kranks.
195 today, 22 months out
m1 eggs, sausage
m2: turkey wing and mashed sweet potato
m3/4?? No idea- gotta go freezer diving today
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Oh, I've never watched a Bronx Tale, maybe I'll see if I can find it to watch this afternoon!
and good reminder about chewing!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Good morning menu Peeps! No exciting plans today just church and housecleaning on the agenda. Lily and I already have our 3.2 miles done and will probably do at least another mile after supper if it's nice. Post op 4 years 6.75 months and weight at 117.2 today. QOTD favorite movies are Shaws hank Redemption, The Green Mile and an oldie To Kill A Mockingbird. Also love Forrest Gump too. Here's the food plan for maintenance today B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz deli ham and cheese roll up with 100 call cup guacamole D 1 c chili S mission one chocolate chip cookie protein bar. Have a great day everyone and make some smart choices that move you one step closer to your goal!
I watched forest gump again this past winter. So good! another movie with a great soundtrack!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness