I developed a love for working out.......

Kathy1212
on 3/25/17 1:58 pm

I loved Lost in Space. I gained a lot of weight when I needed to stop going on my 2+ hour walks every day due to health (mine and my poor dog at the time's health both deteriorated and we both had to stop walking). The pounds just flew on.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

CerealKiller Kat71
on 3/28/17 6:05 am
RNY on 12/31/13

It's great you love your work out -- and exercise is wonderful for your health.

For weight loss? Meh. Not so much.

Truthfully, I lost more weight when I kept my work outs to the minimal. The more I work out, the hungrier I am -- and truthfully, people tend to far over estimate how much they are actually burning.

I am with Peach. Glad you're so happy though!

"What you eat in private, you wear in public." --- Kat

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