What's on your (PHOTO) Friday, RNYers?
Good morning Menu folks! I'm finally transitioning off of pureed food so it's time to start posting. I still have a few frozen food cubes of pureed food left but I don't know whether I can eat them or not. I was so excited to transition off of liquids but getting to chew again is a big thing!
QOTD: I don'****ch much television so I don't have a favorite chef.
Breakfast: Mushroom spinach egg muffin, Lactaid cottage cheese
Snack: Syntrax Nectar Apple Ecstasy protein shake
Lunch: Trader Joe's Mahi Mahi burger with Puttanesca sauce
Snack: Greek yogurt with unsweetened applesauce
Dinner: Turkey meatballs with marinara sauce (new recipe)
Exercise: 40 minutes walking on the treadmill
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good morning menu peeps. No exciting plans for today or the weekend just some housecleaning. Lily and I have our 3.2 miles in already and may take a stroll around the neighborhood after supper tonight too.QOTD I don't really watch cooking shows because they trigger me to want to eat. Hubby however watches them all the time. When it starts getting to me I get up and leave the room and find something to do. He loves Alton Brown. Post op 4 years 6.75 months and weight at 117.4 today. Food plan for maintenance B 1/2 c steel cut oats with protein and peanut butter added L 4 ounces ground venison 1/2 c Santa Fe veggie blend D 31/2 oz baked cod 1/2 c cucumber salad S mission one chocolate chip cookie protein bar. Have a great day everyone and make some smart and conscious choices that move you one step closer to your goal! 
And to think that 5 years ago I was staying out of pictures and schlumping around with straight hair,no jewelry or accessories and about 4 outfits of clothes. All the pants were either sweat pants or had elastic in the waist. I love that jowls I can go in any store anywhere and find something pretty that I feel good in. WLS was the best decision I ever made and life on this side,even with its struggles is SO much better!
