What's on your (PHOTO) Friday, RNYers?

So much happy in this pic!

I love Ina as well!

B: Protein coffee with 2 oz of ham

L: Chicken cordon bleu casserole

S: cheese and salami cheesewich

D: Shrimp scampi with Zucchini and cherry tomatoes.

129 grams protein/15 net carbs/71 grams fat...1,260 calories

Good evening

Today was a good day,went for a nice walk/run second day in row? love it I walk/run up an hill

Thats half way picture and second one is on the top of the hill.

QOTD now I watch Anthony Bourdain No reservstions and Parts Unknown. My second favorite is Paul Hollywood?

Food

B yogurt berries slice of ham and hb egg coffee

L egg bites cheese stick and laughing cow

D fish snd broccoli

S chicken hotdog rest depends what is left in the fridge

Edit no idea what happend with photos

Second edit I can see photos in my profile but not here

Third edit ok I think I figured out how to do it. Another edit to resize photos

Hope you got the ten year for the passport.....that's a great pic....it's a keeper !!!!!

They usually say ...no smiling ...and looks like a mug shot!!!