What's on your (PHOTO) Friday, RNYers?
Good morning GB and crew! Happy Friday!
QOTD: Ina Garten for sure. I have no****ched much since WLS because it is tempting. Used to just love everything Food Network and especially Chopped but now I feel like I need to back away from cooking for a while. Plus when I make something boy does it make a lot of it. I threw away a huge amount of crack chicken last week... just did not like it.
B: Premier Protein vanilla in lots of coffee
L: 6 foil-less beef jerky coins
D: Spinach frittata with salsa
S: Dannon Greek Cherry yogurt, Babybel cheese, diet cran something with water
Totals: 593 calories 77 protein 27 carbs 21 fat
Little light, I might need to add something to lunch or dinner. I get very tired if I eat less than 700 calories these days.
And on to the picture. For some reason my head is looking so large these days. I guess the body getting smaller makes the head look bigger, but now that I look at it I wonder if I am at my very most confident ;) But it is a straight size 14 today! (At the moment I am all about the size number even though I do realize that does not matter. Today it matters.)
![](https://images.obesityhelp.com/uploads/profile/2011019/tickers/cjonorcas3b5cfd45fdd5c65dcc6df0543c47e6f4.png?_=2384874654)
Hi everyone,
QOTD: I have a bunch of favorite chefs such as Bobby Flay(yep, he's ****y but man can he cook!), Alton Brown, Kevin Belton, Guy Fieri, Emril Lagassi(from the old episodes), Jacque Pepin and more.
Yaaaaay! I hit my 100 lbs lost mark!
B: 2 eggs, 1 slice of bacon
L: 3oz low sodium ham
S: Osrtim buffalo chicken stick
D:?
S:?
The first pic is before I lost weight and the second is from today at 100lbs down!Look, I am actually just starting to get neck! LOL!! :)
Have a great Friday everyone!!
![](https://images.obesityhelp.com/uploads/profile/1380993/tickers/cc583991542837ec68946644f2072603b5170.png?_=5898209886)
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 3/24/17 9:34 am
Congrats on hitting 100! You're doing awesome!
![](https://images.obesityhelp.com/uploads/profile/2013490/tickers/fozziebear3128ff592387941a9052aba2fe9b73ca.png?_=9165576799)
RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine