What's on your Wednesday Menu, RNYers?

Oh, hey, somehow I weigh 4 lbs less in the dr's office with all my clothes on?!? I don't care why. That's my weight now!

I had a really bad reaction to premier 4 days after surgery, it was a little scary actually being so early out. A couple weeks later it was no problem but I didn't use them much until I started adding it to my coffee. I don't find the vanilla great in it but the chocolate and hazelnut coffee is good mix for my tastes.

Yeah. That was pretty much exactly what happened to me. I felt so bad I called my dr and got some nausea meds. I still can't choke down a full shake but 2 oz in my coffee works pretty well.

Quick post today....

M1- premier protein (30g, 160 cal)

M2- babybel cheese (6g, 50 cal)

M3- chicken (8g, 50 cal)

M4- premier protein (30g, 160 cal)

M5-chicken with rotel and queso (8g, 75 cal)

Total (82g, 495 cal)

Hope everyone has a great day!

Good morning JB and everyone!

5 degrees here this morning! What happened to Spring!

QOTD: Loved to play dodge ball and tag. Also loved hide and seek. I loved the swings and Merry-go-round.

Menu: 1 egg, 1 oz ham and 1 slice 2% American cheese.

L: Tuna pouch and 2 oz. cheese

S: Inspire Protein Pwder w/ 8 oz Fairlife milk

3 oz. porck chop

Weight this morning: 146 lbs.

I'm glad you guys mentioned the weather - I assumed it was going to be in the 50s again today. Nope. Ugh. At least now I'll dress appropriately for it!

QOTD: definitely that merry-go-round thing. I was on it every recess period! We had two, in fact - boys gravitated to one, girls to the other.

21 months out

B: homemade Greek yogurt, fresh raspberries

S: coffee with half & half, protein shake

L: other half of my chicken/hummus/veggie wrap from yesterday, orange

D: something with chicken breast (need to finish the damn thing! I've had good intentions for a few days now!!)

probably another Greek yogurt later

ex: water aerobics - if I don't fall asleep after work (why on earth was I up so early this morning???)

I hate the cold and the wind is ridiculous! I think it's the ups and downs in the temps that has given me a lousy headache that got worse last night. Tummy is a bit upset today too. I've avoided all the yuck that's been going around so far - hope I'm not coming down with something.

QOTD: Loved the Merry Go Round but I think there may have been a few concusssions or close calls. Also loved freeze tag.

B: Protein coffee

L: 3 oz. baked chicken

S: 1/2 c Greek LnF, 1/2 scoop protein powder, 1 T PB2

D: Steak and a veggie

E: Nothing so far and it's not looking good for the day.

Hope you feel better.

I forgot about freeze tag!!! I loved that one!!

Good morning JB and friends! It is cold and temps are supposed to DROP all day, Spring??

QOTD: I loved kickball! Had to sneak some pants for recess, my mother insisted I wear dresses to school. By the time my sister, #5, went to school, there was no family dress code, grrr!

6+ months out

B: coffee w/ sf coffee-mate, deli thin sliced ham, cheese slice, musturd

L: Tuna, greek yogurt

D: country style pork rib, low sugar BBQ sauce for dip

Cal: 760 Prot: 86 Carb: 16