What's on your Tuesday Menu, RNYers?
What a beautiful girl! I'm still processing the lost of my mastiff girl a couple weeks ago. It's so freaking HARD to cope with the loss of a dog!
I'm so glad you're getting to enjoy her company every day!
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5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Good Morning!I can't wait to zip line again, it was a ton of fun. There is one near the coast that I would like to plan.
Love "GrimBerry", totally cute.
QOTD: Hmmm, tough question. The only thing I can think of is the decision to pursue plastic surgery. At the beginning of this journey I would have never ever thought I would ever even consider it. It will definitely change things-especially for the weeks of recovery. I am not the best at asking for or accepting help. Now back to trying to put it out of my mind for now......
Time since surgery: 2 years, 7 months
B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links
L: Spaghetti squash casserole (grilled chicken, shredded mozzarella and Alfredo sauce) and baby carrots
S:SF latte, Yoplait Greek 100 mixed berry yogurt, string cheese and jerky
D: Buddig turkey pack lettuce wraps, and ¼c FF cottage cheese
E: 7 miles ran this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:998 Protein:121 Carbs:91 Fat:25
Have a great one!
Your spaghetti squash casserole sounds soo good! I might need to make that!
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs