What's on your Tuesday Menu, RNYers?
Good Tuesday morning menu gang!! I haven't posted in a week but I have been reading daily. School, work and sickness is kicking my butt!
QOTD- The last life changing event I have done would be WLS! I am only a year out so that would be the last thing. And boy am I sure glad I did!
Time since surgery 1 year 144 this morning.
B- 1/2 scrambled egg 1 piece of bacon
L- 2 oz grilled chicken breast with vinegar
D- 2 oz ribeye
S- bacon
vitamins started and I have already drank 3 - 20 oz cups of water. Today is going to be a great day lol!
I hope everyone has a wonderful day!
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Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Morning everyone! I'm with my older at his follow up appt for his oral surgery. I'll go into work late- but we'll grab breakfast together :-)
qotd: our big life change really didn't happen. We were planning on relocating to NC after as my son transitioned to High school next year-- but he got into such a good high school here it'd be foolish to trade it for the unknown. So we're staying put. Prior to big life change had to be surgery/my new position both happened at the same time.
193.8 today, 22 months out
m1: 1/2pork chop 1.5 oz sweet potato
m2: creme brûlée French toast (carbs Blown I'm sure) --whatever I can eat of it.
m3: tuna, boiled egg, 1oz cheese
m4: chicken wings or bourbon chicken chunks
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 3/21/17 6:13 am
Good morning everyone!
I think GrimBerry is catchy, I can see the tabloids running with that one.
My surgery was 4 months ago today. Wow, I had to take a second to process that after I typed it. So much of my routine is just that, it's routine, it's normal to me now BUT at the same time there is still so much to learn and ingrain into that little ol' brain of mine. Today I plan in taking some progress pics (something I haven't been too great at) and I'll try some without my head. My month 4 loss was my biggest (huh?) and the past two weeks especially I've had some big drops that I have no logical explanation for but I'm not going to question it. Total loss since surgery 65.6 lbs and 4 pant sizes.
QOTD Surgery was my most recent big change and there's another on the horizon as I head back to work. I have also considered downsizing, not that my house is large by any means but I live in an expensive (read: overpriced) area and the idea of a reduction in my mortgage is very appealing. That's on the back burner for now but the idea is still floating around.
B- coffee w/ 1/2 chocolate premier
L- leftover turkey (must finish today)
D- leftover ribs
S- skyr yogurt w/ 1/2 scoop protein powder
Totals 582 cal, 85g protein, 6g carbs
Have a great day!
Christine
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
on 3/21/17 7:26 am
Thank you! It's a wild ride for sure!
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
on 3/21/17 10:10 am
Thank you! You're always so positive, you're such an asset to this group.
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine