What's on your Tuesday Menu, RNYers?
I know what you had to go through. My husband had very a similar health experience and I was his home health caretaker. He had the open wound that I needed to pack several times a day, the ostomy pack that needed cleaning, the catheter bag to empty and the IV's to start and stop. Bless you for seeing your husband through such difficult times!
Original surgery: VSG Feb. 2009
REVISED TO RNY FEBRUARY 2016
Height: 5'7"
Start weight: 252. Current weight: 120
QOTD: My latest huge life-changing decision was my surgery. Definitely has changed a lot just in the last 3 weeks.
Menu:
m1- protein shake and fair life milk (28g, 160 calories)
m2- babybel cheese (5 g, 60 calories)
m3- 1/2 packet of tuna (8g, 45 cal)
m4- protein shake syntrax (23g, ,100 cal)
m5- 1/2 pack of tuna (8g, 45 cal)
m 6- 1 oz chicken (8g, 70 cal)
total- 80 g, 480 calories
exercise- already ran 2 miles this morning and walked 1 mile (I already have burnt as many calories as I ate yesterday according to my fitbit.....but the scale still is at a stall)
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HW: 290ish Consult Weight: 262 Height: 5' 7''
Initial Consult: 12/9/16 RNY: 2/27/17
Hey yall
So tired - Itty Bitty the rescue chi decided to eat food that was not his and dry heaved all night starting at 1 am. So we kept having to take him out to try to get him to poop. i finally gave up about 5 and decided to just log into work instead. 1 coffee down about to have breakfast then more coffee lol I'm already really tired!
QOTD: I think it was deciding to sell our house this year and getting rid of things. We have been here 12 years and have tons of space for 2 people and 4 tiny dogs. Plus would LOVE to downsize and not have a mortgage...
Weight 118.8 from the other day. I have not weighed yet but about to.
Maitenence diet food:
gizzards, gizzards, protein coffee, banana protein muffins, yogurt, not sure on dinner yet. Thinking crack chicken or something. Not quite sure depends on what DH wants.
I have tubs of frozen gizzards in my deep freezer, and no plans for them. Can you tell me how you prepare yours? I need ideas!
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5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb