What's on your Monday Menu, RNYers?
Yikes that stinks about hubby... good to focus on something positive like vacation. Prayers said...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Thoughts and prayers are with you and your hubby for good news at his doctors appt.
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
Damn woman... I totally missed the video of your husband (now I'm going to have to go back and stalk you)... I'm so sorry hubs got hurt!!!
I hope it gets better, and soon! 
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good Morning JB and Menu Fam!
Burr!! Coldest first day of spring I've ever experienced! Hope all had a great weekend! I threw a baby sprinkle for my sister up in the DC area and it went great! Its her second baby, but first GIRL! She got a TON of baby girl clothes so I think she's set!
QOTD: Post Op Bucket List? I'm a scardy cat, so i dont do a lot of physical-risk type stuff. However, I would like to aspire to do a 1/2 marathon as well. Zip-ining is something I may like to do if have the guts to do it (Depending on what it takes to get there, because im afraid of heights).
Today's Plan (6 months post op, at a stubborn 166 lbs, but I know a lot of it is me straying off plan these days)
B: Eggface Ricotta Bake with crumbled italian sausage
S: Premiere Protien Choc, 1 Chicken Apple Sausage Link
L: White Chicken chili
S: 1/2 Bottle Raspberry Isopure, 10 Cashews
D: Turkey Burger, cheese slice, ketchup w/ non fat Greek yogurt for dipping, No Sugar Added Swiss Miss
Cal 1054, Carb 44, Fat 48, Protein 144
Vitamins: Started
Water: about to start
Exercise: Probably walk at lunch, maybe do some thing tonight?
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Happy Monday! Helped my cousin out at his bar and tended bar Friday and Saturday. Made some good cash and all the moving helped me on the scales! WIN WIN!
QOTD: I am so boring i don't even have a bucket list! I am planning a beach vacation with the husband and kids this summer. And that is something I wouldn't have done last year.
B: Egg bacon casserole
L: Sunflower cabbage salad
S: cottage cheese/ banana
D: Meatloaf ( i think)
