What's on your Monday Menu, RNYers?

Thanks for the update Deanna. At least they are getting him in quickly. I'll be praying for a speedy recovery and successful surgery and for tons of strength for you. One day at a time sweetie!

That is fast! At least he can start to heal sooner.

That's great news! I hope everything goes well.

Hi everyone,

QOTD: I want to ride in a cycling race, I want to try zip lining, go kart riding, going on a snow mobile trip I also want to go to Disney World.

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 2oz turkey breast, ostrim meat stick

D: 30z sirloin steak

S: plain chobani greek yogurt, 1/2 tbsp sf apricot preserve

Cals:711, Carb:13, Protein:100

Good evening Menu Family!! What a crazy couple of days I have had. Yesterday and today I worked 14 hour days. Today I ended up driving from one end of the state to the other visiting 4 of our branches delivering computers. Tomorrow I have drive another hour and a half away and deliver 6 more computers. All I want to do is just work a regular 8 hour day. I do have Friday off going to Boston to see the Celtics with my husband and father so that is something to look forward to.

QOTD: Bucket list...I would love to do the Petty Driving Experience and also taking a trip to England is on my to do list. Someday I hope!

Food for the day:

B: 2 slices of bacon

L: 2 slices of cheese

D: 2 meatballs

Good night all I am one tired lady so I hope you all have a great night and day tomorrow...

Late post from me! Happy 1st day of spring! As Is tradition around here 1st day of spring means free water ice From Rita's. I'd have stayed away if my son didn't ask for it- but he did. And they drew me in with their 'add custard for $1' special. I was already full from dinner and struggled to eat my spring freebie. I ended up tossing 1/2 of it.

Qotd: I really don't have a bucket list. I think mine would be places I'd like to see. I'll say I was secretly glad when I was SMO, cause it gave me an excuse not to do thrill-seeking activities. Now I just have to admit I'm a chicken!

193.8 today (back in my comfort zone!!), 22 months out

m1: 1/2c egg beaters, 2 turkey sausage, 2oz ham

m2 Greek yogurt, berries, granola

m3: 3.2oz bourbon chicken chunks, 1 protein bar

m4:1/2 pork chop;1.5oz sweet potato

1/2 Amal watermelon water ice w/vanilla custard

Day 2 of my reformed eating was a success. I'm taking it one day at a time.

Ideal Shake (12 g)

Premier Protein ( 20 g) - it has 30 grams of protein but I don't like the taste so only drank about 3/4

Greek yogurt (100 calories) (14 g)

Taco meat, beans & cheese without the chips

Roadside Lemonade mixed in water (20 g)

Power Crunch Bar (13 g)

Pork chop; salad

Hi all!

It's definitely the tail end of the day, but wanted to check in - ate on plan, finishing up my dinner now. Had a decent day at work, but Monday nights will be tough for sure for the next few months with the kids' sports.

QOTD: I had already planned my vacation in July prior to surgery scheduling, but was HOPING I would have surgery before so I could have more ease being active. We're doing a Mediterranean cruise for 7 nights, two nights before and two nights after in Rome and a day layover in London with hubby and kids. So very excited! I get to turn 30 in Porta de Mallorca :D

B - almond milk and unjury

S - fairlife and unjury

L - 1.2 oz black forest ham, one slice "natural provolone"

S - babybel and yogurt (light and fit 80 cal) spaced out - long day

D - 2 oz sirloin steak

S - ff sf pudding with unflavored unjury and fairlife milk

Cals approx 825

Protein 122