What's on Your Thursday Menu, RNYers?

Good Morning JB and Menu Family!

QOTD: I LOVE Disney movies! Hard to pick just one. 101 Dalmations, Lady & the Tramp, The Fox & the Hound, Bambi, Up, Pocahontas, etc.

This morning I "get" to go to the dentist, oh boy! Fun, fun!

B: bacon & spinach egg frittata

L: homemade chili

D: chili cheese dog

S: Light n Fit Greek yogurt

S: prosciutto & mozzarella sticks

Exercise: Walking Blossom around the subdivision. It's supposed to get up to 77 degrees today so I'm excited for that!

Have a great day everyone!

~ Karen

I forgot about Fox and the Hound One of my son's favorites.

Quick post today as I have food pantry and then we are heading out in the camper for a few days. I'll be back Sunday morning though. QOTD My favorite Disney is Beauty and the Beast followed by Mary Poppins. Love all the music in both. Post op 4 years 6.5 months and weight at 117.4. Lily and I have our three plus miles in already today. Here's the food plan B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c crab salad 1/2 c Brussels sprouts D 31/2 oz ribeye 1/2 c green beans S Quest white chocolate and raspberry protein bar. Have a great day everyone and make some smart choices that move you one step closer to your goal! See you Sunday!

Good Morning and it's Friday-Eve! This week has seemed long, I was tired and turned in early last night and had tummy issues at the gym this morning so I had to take it a bit easy, all seems fine for the moment.

QOTD: The Little Mermaid is mine too! It is also Emily's, which she totally picked on her own when she was itty bitty!

Time since surgery: 2 years, 7 months

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps (tuna mixed with mustard/romaine lettuce leaves) and baby carrots

S: SF latte, Yoplait Greek 100 mixed berry yogurt, jerky pack, and a boiled egg

D: BBQ bunless burger, green beans and 2% fage/Jello mixture

E: 45 mins run this morning(argh!) and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1112 Protein:130 Carbs:86 Fat:30

Have a great one!

Hope you feel better!

I do, thanks! Coffee and breakfast are settling ok :)

Hope your feeling better!

I am, thanks!!

Good morning. Favorite Disney movie would go to 8 Below. I was fascinated enough to buy the original documentary "Antarctica" that it is based on. Disney couldn't play the real story because only 2 of the 15 dogs actually survived, but it was still a miracle - and it was closer to 1.5 or 2 years in duration than just one winter. Close behind that would be the Parent Trap or Mary Poppins. Always loved those. But animated - I had to look them up as the classics aren't really my favorites. Then bam - Toy Story and Monsters, Inc appeared. Loved those and would watch them any time they are on. We don't have kids, so that probably explains why I don't have fish movies listed. I can honestly say I don't know who the heck is Dory or Nemo. But I know they got lost ;)

B - 5 oz Greek yogurt (light and fit) and a couple tbs granola

L - 3.6 oz rotisserie chicken

D - Small salad and salmon

S - Sargento reduced fat cheese stick; Syntax Lemon Tea protein (with a punch of diet Lipton mixed in)

QOTD: Cinderella! By far! I must have watched that 8 billion times.