What's on your Wednesday Menu RNYers?
You are doing fantastic!! Congrats!
I agree with Pam. Tell the NUT to back the hell up! LOL!
My NUT is all over my ass to eat more veggies and fruit. She said to me "who has the degree?" I just didn't answer and was thinking to myself...When you have WLS then we can have another conversation about losing after surgery. When my blood glucose goes down way to low(I was diabetic taking 5 shots a day before surgery, now none so I have monitor it closely) then I will have a fork full of fruit just, enough to bring my sugar level back up a few points.
Go you!!!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Morning pouch pals! While I enjoyed being off yesterday- it was hard. Being home with nothing to do, and no where to go leaves me to dream up all the yummy things I'd love to eat. Snow storms compound that desire x100. I drank lots of fluids yesterday, cleaned, worked out @ home, shoveled etc to keep my mind busy. I did well overall.
QOTD: No March Madness. No sports. Bah humbug.
22 months out, 195.6 today
M1: 1 egg,/egg beater; 5 turkey sausage links (BTW- ever since I dropped putting cheese on my eggs- my breakfasts feel far more filling!
M2: 1/2 can tuna, 1 boiled egg, 1 oz cheese, 1 oz cashews
M3: 6 oz beef stew
M4: Spaghetti w/ meat sauce, no noodles
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Just a flyby now and I'll come back and read this afternoon. Getting ready to go help get the meal ready for the seniors. Lily and I did get our 3.2 miles early. It was a fast pace as it was 14 degrees outside here in Illinois. Post op 4 years 6 months and weight at 117.4 today. No extra bites yesterday so that was a plus. Here's the food plan B 1/2 c steel cut oats with protein and peanut butter added L no more than 1 c crab salad D 31/2 oz meatballs with no sugar added pasta sauce (noodles for hubby) 1/2 c Brussels sprouts S Quest chocolate chip cookie protein bar. Lots of fluids especially coffee too. Have a great day everyone and make some amazing choices that move you one step closer to your goal!
Good morning! So foggy this morning which made my 45 minute commute a pain because IMO people just don't know how to drive!
I went to my pilates class at the gym last night and I only almost chickened out 4 times, ha! I really did enjoy it and I'm looking forward to cardio tonight.
QOTD - My BF is a HUGE sports fan and LOVEs college basketball. We did the brackets last year with some guys from his work and I won! I knew nothing, I just used the rankings and guessed, go figure? The guys were all in shock!! Although I watch basketball w/BF, it's not my game. I love NFL and I'm a die hard Patriots fan. I enjoy baseball too, Red Sox of course!
3+ months since surgery
b -coffee w/heavy cream and SF hazelnut syrup
b2-string cheese and raw almonds
l-beef jerky
d-Thai shrimp lettuce wraps
v/l - great
e -45 minutes cardio tonight
Have a wonderful day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Yesterday was a beautiful day here. Our kids are on Spring Break, so when I got home, I was greeted by all three of mine plus two nieces! My MIL asked if they could stay the night last night so she could take them to Adrenaline City today. So...hubby and I had leftovers on the deck and watched the sunset. We were also asleep by 9:30, and I feel so rested!
QOTD: Huh? I guess that says it all. I'm not a huge fan of basketball. We like high school and college football, but not too much sports on our TV unless you count NASCAR. Hubby and kids love to watch the races. I love to nap during races. We're all fans of NASCAR. 
3.5 months post op / 189 lbs today
B: Low fat cottage cheese
S: Refried beans, cheese
L: Salmon, cauliflower rice
S: Oikos triple zero, vanilla
D: Chicken hobo dinner
S: only if I need one
L: One coffee down, 30 oz water w/lemon down, more to follow...
V: All started
E: Walking tonight and doing laundry before bed!
"Only I can change my life. No one can do it for me." --Carol Burnett
Early yesterday morning about 3AM I woke up in horrific pain! I couldn't breath it hurt so bad and I kept vomiting. My husband rushed me to the ER and found out I have gallstones and they gave me morphine, recommended a surgeon and released me. I am so angry because I wished they would have kept me in the hospital and taken the damn thing out!!! Now, I have to call my surgeon and schedule it. Now I have to set up to pay my surgeon his portion of my deductible and then pay a percentage to the hospital when I preregister. I DON'T HAVE THE MONEY to do this all up front right now!!! So I guess I shall live with this. I'm terrified of having another attack! 
QOTD: I don'****ch basket ball
Nothing on my menu. I have not eaten since Monday and I don't plan on eating anytime soon. I'm too terrified!
Sleeved 8/1/16
HW 285 / SW 276 / GW 160
