What's on your Wednesday Menu RNYers?
Thanks for being honest... have to admit though... that dark chocolate covered graham cracker sounds delicious!
And I still want that Indian butter chicken thanks to you!
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
make it! it is so easy!
I made a split decision on it last night at the chocolate shop. It could have been worse. DH got TWO dark choc twinkies! I was just going to eat 1/2 the smore but said %$$it i don't want to deal with this tomm. plus if I was going to get sick, would prefer just to be sick once lol- i will admit the SF chocolate gives me toots and the regular sugar can give me side/stomach pain though not bad. I try to counter balance it with some protein and it helps.
Good morning all
QOTD - not much into sports - don't really watch much in the way of sports at all.
My totals for yesterday were pretty low...working on getting more in me today.
I did get 40 ounces of water in me yesterday.
I only got 15 grams of protein in, after leaving the hospital. I ate a little bit of Jell-o and a little bit of cream of chicken soup for breakfast, and a few spoonfuls of Tomato Soup before I was discharged at noon.
Today I will get at very least 45 grams of protein. 30 from a protein shake, and 15 from Greek Yogurt
I will also work on getting at least 50 ounces of water.
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Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
Those early days are so hard to get everything in... be patient with yourself, and if you can get more in each day then you're succeeding!
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Morning everyone!!
QOTD: I've done a bracket in football... no wait, that was fantasy football...
At any rate, my Real Estate Office is doing a bracket for our clients (we can send it out to whomever we want)... I have to figure it out, and then I'll post it on FB, and email my existing clients... if you're on my FB, you can sign up too! Prizes are pretty good considering there's no buy in! I'm still pouting that I can't play... hey, I'm only part-time... LOL
Friday is our wedding anniversary... 3 years of marriage! And we want everyone to always celebrate with us, so when you raise your green beer up on Friday (OK, or maybe green colored Mio), please think of us, we picked St Patrick's Day just for that reason! In the meantime, I have to come up with something special, but not too special, to do for the hubs. We agreed to low-key since we'll be in Austin in a couple of weeks, and that's our anniversary celebration... but still, we are going to go out Friday and I wanted to do something other than hand him a card... ya know? Ideas anyone???
Weight this morning 149.6... sigh...
B: I brought a baggie full of chicken...
L: Just not feeling a menu today...
D: SOUS VIDE ARRIVES TODAY!!!!!!!!!!!!!!!!!!!!!! Oh wait... kids are cooking one of the Hello Fresh meals we got... but... but... SOUS VIDE ARRIVES TODAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Oh, and the 4oz mason jars, that I paid express shipping for because I wasn't thinking when I ordered the SOUS VIDE arrive today too... I SEE EGG BITES IN MY NEAR FUTURE!!!!!!!!!!!!!!!!
Oh, did I mention that I'm getting a sous vide machine today???
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Happy anniversary!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I saw the birthday
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Total brain fart.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.