Was angry at myself, now just getting it done

Off topic and sorry to thread jack -- but so happy to see you Kathy. You were missed.

Awww, thanks Kat

Kathy could you send me that list too please!

Thank you!

Sent

Kathy S if you could message them to me too I'd be extremely grateful!

Sent

I am so sorry about your break up -- and that your coping device of food set you off track.

Good for you for getting back to basics and back on track. There are a lot of people here that suffered regain -- and found their way again.

Stick around -- your experience can help others and others can support you.

Wishing you continued success!

Thank you. I really need to be in OA or back in regular therapy to help develop some better coping mechanisms. It's a cycle that I've repeated numerous times in the past.

Glad to read your story and thanks for the courage to share. You are a success and you are working it. Glad you can feel the restriction again. Best of luck to you.

This post has been extremely helpful for me today. I too have let some bad habits creep back in and begun the gain. Over the last two years (OMG it's been that long) I have regained 50 pounds. I have been so focused on everything wrong. You have inspired me to focus on today and stop being angry with myself for my failure and "just get it done".

Thank you! I have not totally ruined today - so I can easily start right now. LOL