What's on your menu today (Photo Friday!) RNYers?
Good morning menu peeps! Long time, no see. I've been at my new job a little over 6 weeks and have been CRAZY BUSY, but loving it. My food choices however have been a little less desirable so I know I need to be here being accountable.
B- irish tea w/ fairlife milk, siggis yogurt with slivered almonds
L- dunno, didn't pack, will have to find protein in the cafeteria
S- mozzarella cheese stick
D- probably a hamburger, we may grill tonight
S- I have some leftover shrimp in work fridge, maybe that
Totals: unknown, under 800 calories and over 80 of protein if all goes well.
Pic is from THanksgiving--my husband is my BF I would say. Right next is my sister and mom, but no time to upload new pics today. Have a great Friday!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Quick Drive-by, I'll come back and read later. I am on my way to Spin Class!! A WLS peep I know teaches it. :) Even though I still love my 21-da-fix trying to change it up here and there. ANd started the Jeff Galloway running APp (Who the hell do I think I am, running?) Although I originally downloaded the 1/2 marathon, decided to go back to 5K one. You can set same goals but moves at a slower pace for someone who has never run. The exciting thing my new sneakers are the bomb! I have no shin splints....
B: Coffee Latte w/fairlife and Miralax. Premier protein
S: Fitjoy bar or eggs at home if I don't feel the need to eat right after class
L: Pork carnita stew
D: Steak and cauliflower mash
S: ??? Chocolate chai latte
EX: Spin!
My grandaughter wearing the same traditional Croatian outfit her mama did as a baby- Great grandma was able to find it!
They bought their tickets, leave for India 3/20 (sob!)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
