What's on your menu menu today (Thursday) RNYers?
on 3/9/17 8:23 am
My mom grew up in Kitchener and Brantford! That was back many years ago of course--she is now 85.
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on 3/9/17 10:24 am
We spent a lot of time in Brantford growing up because that's where we played hockey so we had a bunch of friends who lived there. My sister lives there now. Home of Wayne Gretzky!
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
As an HR manager I have to explain Heath benefits to people. I was going over a new hires benefits and she is obese and inquired about bariatric surgery coverage. I so wanted to share that I've been though it, it's totally with it, give her this website, my doctor etc-- but I don't discuss my surgery at work. I feel so conflicted when this happens. I'm glad you had a positive talk.
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 3/9/17 6:11 am
That's a tough spot to be in but I fully understand your desire for privacy. At the beginning of this process I think the excitement had me only seeing the positives and I didn't hesitate to share my intentions with people. I wasn't approaching strangers or anything but if the opportunity to discuss it came up I was all for it. I can't say I've had any really bad experiences but a few things have happened or been said that have made me realize the need for being a little more selective with who gets to know what.
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RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
on 3/9/17 5:39 am, edited 3/8/17 9:40 pm
Good morning. All day meeting continues today. It went well yesterday and they even had Jerky at the afternoon break along with nuts (I just ignored the bowl full of candy). I did have to avoid a cookie pusher at lunch. Apparently they were the best ever and I should treat myself. Just smiled and said no thanks. I do have my premier shake with me today for the break.
B eggs or backup protein oatmeal
L salad with some meat
D Costco tilapia
S premier shake; jerky