What's on your menu today (Monday) RNYers?

Deanna798
on 3/6/17 9:19 am
RNY on 08/04/15

I had one with a little bit of SF jam, and it was yummy. I am thinking that when I make them again, I'll double the amount of cream cheese and hope that they are a bit more like cheesecake, lol!

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Erin T.
on 3/6/17 10:58 am, edited 3/6/17 2:58 am
VSG on 01/17/17

I've been making pancakes with 1/2 cup Ricotta, 1 egg and 3TBSP of Kodiak Protein pancake mix. That makes 4 pancakes total. You can add sugar free pudding mix or torani syrup to sweeten, but I've been doing them savory and adding a 35 calorie laughing cow and a 1oz sausage patty to the top for a "breakfast sandwich".

Edited to add: they freeze really well, so I put them in the freezer with wax paper between them and plop them in the container for work breakfasts.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

cc583
on 3/6/17 2:00 pm - Middletown, CT
VSG on 09/28/16

The pancakes sound really good! Do you know how many carbs and protein off the top of your head?

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Deanna798
on 3/6/17 3:16 pm
RNY on 08/04/15


Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

cc583
on 3/6/17 3:33 pm - Middletown, CT
VSG on 09/28/16

Sorry Deanna, I just noticed that you put in your original posting. I'm a bonehead!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

cc583
on 3/6/17 1:55 pm - Middletown, CT
VSG on 09/28/16

Glad you're back!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

catwoman7
on 3/6/17 5:20 am
RNY on 06/03/15

I have to go in to teach a class today, then it's off to NC!! I'm oddly looking forward to the long road trip - such trips often clear my mind.

QOTD: I'm not that much of a shopper, but for supplements I wait for sales, coupons, or promotions and then stock up (esp BOGO sales!). Clothes (other than underwear and swim suits) I'm still getting at secondhand places even though I'm in maintenance. I'm aware of potential rebound or my weight (potentially) re-distributing, so I may or may not fit into these later. Plus I discovered a really good secondhand place that vets its clothes more than Goodwill does -they have some really nice stuff in there! So I may just continue to shop there! Why pay $40 for a shirt when you can get a nice one for $6?

21 months out:

B: Triple Zero yogurt + raspberries + 1 T Kashi Crunch granola

S: coffee with half & half, SF protein/fiber mocha latte

L: either crack chicken or chili

D: on the road, so not sure. Something protein-forward. I have a few protein bars packed for "emergencies"

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Teena D.
on 3/6/17 6:01 am - Oshawa, Canada
RNY on 01/12/17

We love road trips!

Up here, the 2nd hand places that do vet their stuff a bit more tend to be more expensive- to the point where you could probably get it on clearance brand new.

Hope you have a great trip!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

pammieanne
on 3/6/17 6:43 am - OK
RNY on 05/16/16

There is this consignment boutique just around the corner from my office... they have super high end designer things there... not exactly cheap though, so I've really only allowed myself to buy something there (other than a pair of ridiculously expensive boots****il I'm done changing sizes... but you can get some awesome stuff there... it'll be my go-to for sure before going and buying new retail!

I'm addicted to buying my clothes at second hand places! (That means we can have more, right??!)

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

OneBlueSock
on 3/6/17 5:22 am
RNY on 06/21/17

Good morning guys!


Just a quickie post before I get to work!


It's supposed to be warming up here today/tomorrow and throughout the week....but my allergies are going bananas so I'm both happy and sad about it!

QOTD: I'm a quality shopper, I research things and I don't mind paying a more expensive price if the quality is right....but I love when things go on sale. Case in point the pillow I researched, which has been GREAT so far...I researched which kind would be best for me and then found that it was 50% off at Kohl's and I had a 30% off coupon on top of that so I was happy!!

Menu:

B: Premier Protein + Decaf Coffee

S: Babybel cheese

L: Broccoli tots and cottage cheese

S: TBD

D: Chicken w/Mashed Cauliflower

Have a great day guys!

Kelsey

Banded: 9/14/06

Band Removal: 3/15/17

Revision to RNY: 6/21/17!!!

I'd be unstoppable if not for law enforcement & physics

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