What's on your menu today ( Wednesday) RNYers?

Sadly my warm and your warm are 2 very different things!! It's 50 here now but it was up to 60 or more earlier. 

Yes it's very different where you are. 60's during the day and 40 at night is winter for us! I love to see snow but I could never live where it's that cold. Cold hurts me. I love the heat!

I love the reminder of all the things peopledon't forget that I do! Water. Protein shake. Fitbit. All things I forget on the regular....maybe a post it on my phone would help hahah

Good morning!

It's wet and foggy here in CT too. I felt like calling out this morning because I was so tired from all the allergy meds I had to take last night. Plants and blooms popping up all over on the warmer days and I certainly felt it yesterday. I've already had 5 cups of coffee (no sugar)! I am so drowsy and tired, I wish I could just go home and sleep. 

QOTD: My phone is one thing I would have to go back and get. I sometimes wish I didn't have to carry it but I do need it for my family. No privacy on work phone, and this issue of no privacy is so aggravating but at least I have a job!

MENU TODAY:

Coffee, coffee, coffee, (at home with splash or two of french vanilla creamer, 2 cups & at work with 2% milk)

Water

BREAKFAST: 

Deli ham & cheddar cheese (1) slice roll ups with 4 green olives and spicy brown mustard

LUNCH:

Deli ham & cheddar cheese (1) slice roll ups with 4 green olives and spicy brown mustard

SNACK:

Small MacIntosh apple 

DINNER:

TBD

EVENING SNACK:

Almonds or Oikos Triple Zero Yogurt

WEIGHT IN THIS MORNING: 181.0

SW: 311/LW:160/CW:181/GW:160          YAY! MARCH 1, 2017 - MAKE IT A GREAT ONE!

Yes. That's the same with me. 

Good morning menu gang! Thank you for getting the thread up and started.  It is suppose to be severe weather here today so I am not looking forward to that at all.  Just ready for 100 degree temps and I will be one happy cookie.  

QOTD- My telephone and water.  I have my phone at all times now since I have two children that drive.  And I get cotton mouth if I dont have water or tea at all times.  

Time since surgery 11 months 147.8 this morning (7.8 pounds and I will be at my goal)

B- 1 pc. Bacon and 1/2 scrabled egg

L- 2 oz Grilled Chicken Breast with 1 tsp A.1.

D- 2 oz Beef Stew 

S- Not sure, I am not one bit interested in food today!

I hope everyone has a great day and stay safe in this weather!!

GOOD MORNING!!! Today Zach and I got up at 5:00 to take the dogs out for our usual morning routine but it's a whopping 1 degree today soooo I think we're allowed to take a pass. Hopefully it warms up! I start my new job today!! I'm nervous and excited, it's the first time in over a decade that I will no longer be self-employed but this place just feels like a good fit for me so I'm happy. 

QOTD: I will always go back for my phone because I schedule clients remotely from it. It's been so many years of keeping that thing close by that I feel like it's physically attached to me haha! 

B: tiny bit of almond milk in my coffee, vanilla syntrax

L: dragon fruit syntrax (not my favorite but I have a whole canister of it)

S: Cherry Greek yogurt.. or maybe halo top ice cream (I can't help it! Don't judge.. But feel free to tell me to tighten up the rule bending haha)

D: either tofu or leftover turkey stir fry 

E: if it doesn't warm up, I might take a day off

V: Patches d3/calcium, iron, multi v

happy Wednesday, everyone! 

I'm not crazy about the dragon fruit one, either - and I, too, have a whole canister of it.  I need to use it up somehow...

I to can't leave the house without my phone, and glasses!  I would be lost without my glasses lol

B - left over omelette from yesterdat

S - skyr yogut

L - soup

S - orange & cheese slice (Swiss)

S - soup

Have a great day everyone. It's a rainy mild one in Toronto

Good Morning daizymom and fellow RNY'ers

Sending good thoughts and hugs to all my fellow members in the midwest  I have forgotten my phone before and didn't freak but I guess that would be the one thing I would want with me for emergency reason and GPS. I get lost going to the grocery store 

Breakfast - oatmeal with flax seed and a few cranberries

Snack - Protein drink   

Lunch - grill chicken and spinach

Dinner - salmon patty and mashed cauliflower with galic and butter

I have been working out at the gym with the new TRX straps.  At my age strength and balance is more important than what I look like in a bathing suit.  You get a great workout using your body weight.  Try it you may like it!  Have a Great Day Everyone!