What's on your menu today ( Monday) RNYers?

rachelp
on 2/27/17 8:02 am
VSG on 08/01/16

Good morning everyone! It's Monday blaaaaa....

We were at the ball field Friday, Saturday & Sunday! It was a really good weekend and I never cheated or felt tempted. There was plenty of chili cheese fries, fried mozzarella and chicken strips being consumed all around me and I didn't even stare lol! I took protein bars, beef jerky, cheese sticks, nuts and yogurt. 

QOTD: I always wanted to be a veterinarian growing up but My dream would be a horse trainer or breeder. I would love to work on a ranch with animals of all sorts. 

B: coffee with creamer & miralax

L1 : boneless beef rib

L2 : Chicken breast

S: cheese stick

D: pork ribs

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

rachelp
on 2/27/17 9:44 am
VSG on 08/01/16

I'm seeing quite a few deactivated members on the general discussion board. Did something happen over the weekend?

One Bad Beach
on 2/27/17 10:28 am
RNY on 11/28/16

I sure was wondering the same thing!!!! :(

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

yvonnef1964
on 2/27/17 8:04 am
VSG on 08/11/14

Good morning,

QOTD Last job i had was home health aide, i liked it. I really wanted to be a nurse.

B egg mcmuffin and hash browns 

L tuna, baby carrots and raisins 

D hodgepodge soup

S Greek yogurt, turkey sausage snack sticks and cutie orange 

Have a good day.

                
Rebecca1492
on 2/27/17 8:13 am
RNY on 11/28/16

Good morning all!  It is snowing here again, but not really sticking.  It has been doing that on and off all weekend.  Since it's Oregon, it will just melt and turn to rain later today.  I saw an ad on television over the weekend promoting Oregon and it suggested residents look at all the rain as "green" rain since it is what keeps our state full of evergreens and so beautiful.  Well, that's putting a positive spin on things!

QOTD:  I wish I were a writer.  Mysteries or horror.  I think I could do it, too.  The problem is that unless you hit it big, the money is not necessarily that great AND you have to be able to support yourself in other ways while you establish yourself as a writer.  Years ago a friend and I met weekly and edited each other's books we were each writing.  It was fun and motivating.  I knew I needed to get the writing done as she would be waiting for pages to edit each week.  At the end, she rewrote hers, using my edits, and eventually got it published.  I never got around to publishing mine.  My Mom got brain cancer around that time, my marriage was headed for divorce, and I was taking LSATS in order to get into law school.  Within 2 years, my Mom had died, my marriage had ended, and I was in law school, which is GRUELING.  Then I was a lawyer, then remarried, then a mother of 1, no 2, no FOUR little kids...Somehow I never got back to that book.  I still think about it, though.  I think about writing short stories to get started.  I have ideas that have been roaming around in my head.  But I am GOOD at what I do now, and I do not dislike it.  It gives me a sense of pride and makes me decent money.  But being an author.  Yeah.  That would rock.

 

B - mocha madness protein with fairlife

S - Fat free Latte

L - grilled chicken with quinoa salad

Then it kind of gets iffy.  I am working from home today after my AM 3 month appointments post surgery.  I have plenty of healthy options in the fridge.  I have a board meeting tonight so something portable for dinner, probably.

Emiepie
on 2/27/17 8:25 am
RNY on 08/11/14

Oops, my phone ate my post. Good morning, thanks for starting the thread. I'm on vacation so posting my phone this week so I won't have totals and all that listed and some of my menu will be TBD. 

QOTD: I also wanted to be a teacher (kinder or 1st grade). I enjoy my job that I have (on most days lol- I was truly ready for some time off though).

menu: B: latte, egg beaters, turkey sausage links and 1/2 and orange. L: I'm thinking albacore tuna, carrots and a boiled egg S: latte, yogurt and buddig meat pack D: crack chicken wraps and Fage jello mix S: decaf latte before bed.

E: 7 miles and 40 mins elliptical this morning 

Water and vits- on track 

Hope everyone has a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

CJ On Orcas
on 2/27/17 8:41 am
RNY on 09/09/16

Good morning Daizy and crew!

QOTD:  I am about to have my dream job... we are moving mid-April back to Orcas Island to open a campground.  Back to living with my wife, so I am happy and I love this farm.  80 acres, woods, petting farm, working train.  Very excited!

B:  Premier Protein chocolate with coffee and miralax

L:  Dannon Strawberry Cheesecake yogurt, tomato soup with cottage cheese

D:  Tomato soup with chicken breast tenders

S:  Chomps meat stick

Totals:  728 calories 100 protein 58 carbs 17 fat

I have a LOT of loose skin already.  It just starts to pool in places that are uncomfortable... even though I have always maintained that I will not have plastics, I understand now.  When I sit, the extra at the bottom of my behind kind of folds up and sometimes I have to change positions.  What a ride.

rachelp
on 2/27/17 9:45 am
VSG on 08/01/16

Wow that sounds wonderful!! 

Liz WantsHealthForAll
on 2/27/17 8:42 am - Cape Cod, MA
VSG on 03/28/16

I'm in the office today for the second time since PS. Long day as I left at 5:15 am and won't return home until 7 pm (tax appointment after work).

QOTD: My dream job now is retirement which will happen at the end of 2017 at the latest. I have also worked for an insurance company for about 40 years and am currently a "Managing Director" in the large commercial property underwriting department. For the most part I have always enjoyed my job and the challenges it has provided, but I'm done with the stress and politics.

B: eggbeaters and cottage cheese, English muffin and peanut butter

L: tuna salad, pickles and cottage cheese

D: 1/2 leftover burger

S: cheese sticks, protein bar

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

cc583
on 2/27/17 9:03 am, edited 2/27/17 6:36 am - Middletown, CT
VSG on 09/28/16

Hello everyone,

QOTD: I do have a dream job. I am a residential manager for 4 group homes for people with intellectual disabilities. I have been with my company for over 25 years and worked my way up to management. I did want to be a paid firefighter but my weight prevented me from doing that. Although I was a volunteer firefighter and EMT for 13 years.

B: 2eggs, turkey sausage, 1/2 slice cheese 

L: 3 oz corrando spiral ham

s: 2 turkey

D: 3oz rib eye steak, 2 fork fulls broccoli rabe

S; 1/2 chobani Greek yogurt 

Edited to add nutrion and slight change in menu

Cals:645, Carbs:11, Protein: 80

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Most Active
Recent Topics
×