What's on Your Saturday Menu, RNYers?

Rebecca1492
on 2/25/17 10:38 am
RNY on 11/28/16

Oh my gosh!   How do you keep from eating pizza when the rest of the family is eating it!  I have had pizza once since surgery (3 months out) and I made sure that one of the pizzas ordered was a thin crust with one meat topping.  Then I ate two small slices minus the top crust part.  I was TOTALLY stuffed.  Not something I would do very often but I love pizza so much I could NEVER have bean burrito filling when everyone else was eating pizza.  You are a rock star!

CathyV
on 2/25/17 9:36 pm

Nah, it's just frozen, lol. Every Saturday is pizza night here, and it's usually frozen. If we were getting  from somewhere good I'd be tempted! 

HW- 375

SW- 358

GW- 175

Patty R.
on 2/25/17 6:06 am - Harrisville, RI
RNY on 09/08/16

Good morning JB and menu friends!! Love the prolific use of p's   

QOTD: still a newbie here. I am not a fan of the sweet varieties of protein drinks. I like to add unflavored protein to warm broths/stocks. Have to be careful that the broth isn't too hot or you'll have a mess. Trying to save it by using a blender only creates a foamy mess, so don't go there.

5+ months post-op   entering week 4 of a stall  :(

B: coffee w/sf coffee-mate, left over rib eye

L: shrimp

D: ground venison/cheddar slice

Cal:745    Prot:97   Carb:6

 

So long for about a week--on vacation. I'll keep up as much as possible for support but not sure if I'll have time to post.                                As always, honest with MFP!!    

Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199

G. Dean Roye, MD FACS

Patty

karenp8
on 2/25/17 6:35 am - Brighton, IL

Hope you have a wonderful vacation Patty.

   

       

Patty R.
on 2/25/17 6:50 am - Harrisville, RI
RNY on 09/08/16

Thanks Karen!!

peachpie
on 2/25/17 6:12 am - Philadelphia, PA
RNY on 04/28/15

Morning everyone! Enjoy getting you hair cut today JB! Ithers talking about there hair doesn't bug me--  but I am thankful I don't have to worry about that awkward syltylist relationship :-)

I've been on my run, showered, dressed and am at bowling. No plans for today-- hubby is taking a professional exam-- for his medical information technology certification. He's done well on husband practice tests so I expect he'll knock it out of the park. It's supposed to rain later-- every time I debate washing my car rain is in the forecast. 

Qotd: I don't experiment-- to me shakes are supposed to come packed so that I don't have to put thought into it. I  only use syntrax chocolate with fairlife mills and  a dash of PB2. Tastes like chocolate milk :-)

21 months out, 194 today

m1: 2 boiled eggs, 2 turkey sausage

m2: Greek yogurt, berries, cheerios

m3: bourbon chicken chunks 3.6oz

m4: ham/chicken/cheese lunch meat roll 3oz with cheese 

m5: spare ribs & salad 

 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Rebecca1492
on 2/25/17 10:40 am
RNY on 11/28/16

mmmmm  Bourbon chicken chunks.  That is some good stuff.  Do you make yourself or purchase?

peachpie
on 2/25/17 1:53 pm - Philadelphia, PA
RNY on 04/28/15

Purchase- I get them at Wegmans. 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

(deactivated member)
on 2/25/17 6:48 am, edited 2/24/17 10:49 pm

I love your shiny gorgeous long hair Peachpie I'm in awe that you do that yourself especially the ombré color ! 

My post op hair right now is a ratty mess but thank God it's wash- and wear ringlets so I can look ok without making a final decision to do a few  hair stressing extensions to even it out or just cut it off into layers risking my career . 

( I'm nowhere near pretty enough to work without long blond hair lol) 

im hoping I get a job that makes the decision for me and pays for the transformation ( you know the second I do something and get hired they're going to want to undo it lol)  It doesn't help that I have " Dominican " hair but no ancestry so I can't even claim the excuse don't touch my head my hair is fragile lol.

it probably doesn't help that I eat low fat

breakfast - 4 ounces extra light sharp cheddar

chai  tea lattes with skim milk and Truvia

midmorning snack - half a bag sweet kale chopped salad with cranberries and pumpkin seeds in fat free homemade peanut sauce ( warm) made with chicken broth scallions ginger powdered peanut butter and mushroom soy sauce )   With rotisserie chicken breast in fat free " coconut " Thai green curry sauce again  2 minutes to make at home . 

Its crappy out so probably no running ( yesterday was gorgeous but of course I had to work) . La fitness sent me a free invitation but I hate their cold-ass seventy five degree pool grr . I might have to invest in a wetsuit to swim and I don't even know where my underwater i pod is residing grr. 

How about cathartic house cleaning as exercise? I washed that man right out of my hair .. now let me wash my sheets and floors :) 

 

lykapal
on 2/25/17 7:44 am
RNY on 05/16/16

I plan to do some extreme house cleaning therapy today! It's a very rewarding therapy session-and free!

49/F 4' 11" Highest Wt. 183.8--Surgery Wt. 173.0--Current Wt. 115.2--Goal Wt. 115.0

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