What's on your menu today (PHOTO FRIDAY) RNYers?

Happy Friday menu crew! Who has great weekend plans?  I am excited, hubby and I are going over to our long time friends house tonight for dinner.  This couple has known us since we first started dating. Hubby and the guy used to share an apartment together approx 20 years ago and when I used to go over there to visit my husband his roommates girlfriend who is now his wife would be there too. We love this couple! Very busy the rest of the weekend with Costco, steak restaurant & hiking the dogs at a local provincial park!  Its a stat holiday here on Monday so I won't be starting the menu thread so could someone else start it up! 

Surprise Photo Friday Theme - post your last picture on your cell phone! Could not tell you all until today so you would not cheat!  I want you to post the last picture you took with your cell phone, and no cheating (keep it PG folks please!). Tell us what it is!  My photo is from a pic I took on Pinterest and sent to my sister & niece last night. We are throwing my parents a Surprise "Beach Theme"party in a couple of weeks (in light of what is going on with their health we want to make some fun for them and usually they are in Florida for the month of February), one thing my niece and I are doing a "photo booth" and this was an idea I sent her for the photo booth backdrop. We are having so much fun planning this party! I can't wait to surprise my parents!

Time since surgery: 3 yrs + 3 months

B: tuna/bell pepper/balsamic

L: tuna/bell pepper/balsamic

S: 2 babybel swiss

D: no idea what we are having at our friends house for dinner, will do my best to keep it protein forward!!

S: 2 babybel swiss & 1 cup of cantaloupe with cinnamon before bed

TOTALS: (without dinner) 732 calories, 87 carbs, 34 carbs

V: patches are on (Multi, Iron, B12, Vit D & Calcium)

L: coffee all day, water with SF cranberry mixed in

E: 5km walk at lunch hour

Have an awesome weekend menu crew!! Be Fabulous! 

Good morning and happy Friday! It is cold here this morning in Florida (with windows open)! I'm going to miss it (flying back to Massachusetts tomorrow ).  

THANK YOU for all the compliments on the red dress picture!  See! OH is the best place for support and friends! I bought the dress from Lands End Canvas for $35 on sale. That's their usually overpriced (IMO) line of somewhat European clothing (sizes and cut are European anyway) - size 2.  The shoes were from a wedding years ago (size 9 or 10 - I have big feet).

QOTD: This picture is of the lanai and was taken last night. We got the dining set, outdoor rug and lamp yesterday so we could make it an "outdoor room".  For a minute there, I was afraid I'd have to post the red dress picture again! 

B: eggbeaters and cottage cheese

L: tuna salad, pickles, and cottage cheese

D: Scallops and ? (Going to visit friends)

S: nut thins and hummus, almonds

ACK!!! I missed the red dress picture!!! I'm going to have to go back to yesterday's post to find it!!!

What a nice patio Liz!  Can I come visit you in Florida?? LOL Safe travels back to MA!

Absolutely! I'd love to meet OH friends in person!

How sweet! Some kind of "doodle"? I'm thinking of getting a small "doodle" for my next puppy - maybe a ****apoo?

My next dog will be a shih-tzu. I love that breed.

Right now I have a blind,deaf, and diabetic poodle. He was my mom's dog. He was expected to live one year but he's lasted 5 years. We are good dog parents. I also have a crazy min pin/rat terrier. She's my love and she's always with me.

 Coton du tulear

.Picture taken of my nephew dog in Austin

beautiful dog!!