Pork Rinds - Yes or No????

matchison
on 2/16/17 2:23 pm - CYPRESS, TX

So, I have a bag of Pork Rinds that were left at my house from the Super Bowl.  A friend brought them thinking I could eat them, but I was only 4 weeks out from surgery and did not want them.  Lately, I have been craving something crunchy and salty.  Can I have these occasionally if I have the calories to spare?  

Height 5'5" Sleeve Nov 2011 HW 250 SW 241 Total Lost 70.0 lbs

Convert to RNY January 10, 2017 HW 260 SW 250 CW 178.4 GW 150

hollykim
on 2/16/17 2:56 pm - Nashville, TN
Revision on 03/18/15
On February 16, 2017 at 10:23 PM Pacific Time, Mary A. wrote:

So, I have a bag of Pork Rinds that were left at my house from the Super Bowl.  A friend brought them thinking I could eat them, but I was only 4 weeks out from surgery and did not want them.  Lately, I have been craving something crunchy and salty.  Can I have these occasionally if I have the calories to spare?  

yes but can't really count them as protein, as the source is collagen.

 


          

 

H.A.L.A B.
on 2/16/17 3:04 pm

O yea.. but- they are rather dense... even now - almost 9 years post op - I can't eat a lot of them. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Deanna798
on 2/16/17 4:43 pm
RNY on 08/04/15

A good option for salty crunch, but like other's have posted you can't really count the protein in your daily.  Definitely a substitute for chips, in moderation.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Eggface
on 2/16/17 6:18 pm - Sunny Southern, CA

Portion control on them for sure... cals can add up if you just reach in the bag. If you have a Trader Joe's a new crunchy salty fix are these oven baked cheese bites: http://theworldaccordingtoeggface.blogspot.com/2017/01/post- weight-loss-surgery-menus-day-in_14.html 

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

selhard
on 2/17/17 4:01 am - MN
RNY on 11/26/12

An easy-to-overdo snack idea:  either bake, broil or microwave a hunk of cheese until it looks darker in color; it will cool crunchy if you can wait long enough.  (Warning:  cheese can be very constipating and wished I had restricted it from my diet sooner)

selhard
on 2/17/17 4:07 am, edited 2/16/17 8:08 pm - MN
RNY on 11/26/12

^oops, just saw Eggface's post above mine^ but worth the duplication for two points:  1. easy-to-overdo  2. constipation

RJC5197
on 2/17/17 6:16 am, edited 2/16/17 10:16 pm - MI
RNY on 05/17/16

I love them, especially since they are low carb, but do find they swell and thicken in the pouch easily.

I am working to adding them to some dishes to thicken and add flavor, and also saw where they were crushed and used as breading on some chicken breast before cooking. This may be good with the spicy rinds.

rachelp
on 2/17/17 8:23 am
VSG on 08/01/16

Microwave pepperonis spread out on a paper towel for 2 minutes for a crunchy snack. I use them with pimento cheese! YUM!

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

The Salty Hag
on 2/18/17 9:16 am
RNY on 05/20/13

Crisped up pepperoni are still one of my favorite snacks. I top mine with Muenster or mozzarella, but dang it I do love pimento cheese! 

I woke up in between a memory and a dream...

Tom Petty

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