What's on your Menu Today (Wednesday) RNYers?
I almost spit coffee all over my desk. LOLOLOL This is one of those things that will be WAY funnier to you when you retell it years from now. Right now...super funny for everyone who isn't you. :) Heck yes drink the rest of that coffee! You totally earned it.
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Kelsey 
Hi all- I'm actually sitting at chick fila typing this from the road! have a conf call here in 10 min so using this time to write you lovelies.
QOTD- YESSSS I need to weather to turn to spring asap- I do NOT want another cold snap- trying to get my outdoor garden started so would be perfect if the frost never came back. Technically our last frost date is April 10 here in north GA- we will see...
Ok so plans for food today- grilled chicken, coffee, water, more yummy liquids on the road, more grilled chicken, lunch meat from cooler, protein bars. not sure about dinner
have fun for your meetup!!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
QOTD: Texas weather has always been crazy like that. Just like Saturday through Monday it was in the 90's but today I wake up and it's 49. We have all seasons in one week. But we basically have summer for 8 months and fall & spring with the occasional cold front that lasts about 2 days.
B - Coffee with creamer & miralax
L1 - sweet sue chicken breast pouch w/ranch dressing & hot sauce
L2 - grilled chicken breast
S - cheese
D - inside of a taco
Sleeved 8/1/16
HW 285 / SW 276 / GW 160
Good Morning everyone! I'm currently getting a (much needed ?) pedicure while stalling to get my babies! Today was their first day of preschool and boy am I having a hard time wth it pathetic I know!
QOTD: don't get me started on how disappointed I am in Mother Nature right now ? We have had little to know snow and I miss it!! Today's high is 40 and tomorrow the high is 70! Yeah talk about getting sick!
Currently on day 8 of my liquid diet!! 13 days until my surgery day!! (not counting today of course)! I had my preop appointment yesterday and boy this seems so surreal. That being said, my "meals" of the day will be pretty dang boring
B: vanilla premier protein shake
S: sugar free jello
L: beef broth
~30 mins later~ banana premier protein shake
S: sugar free popsicle
D: chicken and herb broth
~30 mins later~ chocolate premier protein shake
sipping on water and G2 To get all of my fluids in for the day!
*Talk about variety lol Only getting about 545 calories today.
I remember how hard it was sending my oldest to preschool! But have to be honest and say that I sent her little brother a year earlier than I sent her 
Hopefully your kids are enjoying it and having a great time, and in a few weeks you'll be reveling in that time alone!
13 days and counting!!!! Woo Hoo!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
OH meetup - fun!! I wish I could do more!! I'm envious of all our East Coast crew members who are able to get together in person once in awhile! Those of us out in the Upper Midwest are a bit spread out :-( If any of you ever come to Chicago for a conference or vacation, let me know - it's not too far from me (about two hours away), and it'd be so much fun to meet more of you!!
QOTD: other than a handful of days, we've had a pretty mild winter up here in Wisconsin, so I'm not complaining!!! I'm not crazy about extremes in temperature - hot OR cold, so mild summers and winters are right up my alley!
20 months out:
B: homemade plain Greek yogurt with NSA blueberry sauce
S: coffee with half & half, protein shake (Syntrax Lemon Tea)
L: 1 C chorizo chili with 1 T plain Greek yogurt
D: pork loin roast with homemade cranberry sauce, Chinese-style Brussels sprouts
L&F Greek yogurt this evening if I"m hungry and can afford the calories
Exercise: either a yoga or a "Body Pump" class - we'll see which I"m in the mood for later....
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
