What's on your Menu Today (Wednesday) RNYers?

I tolerate winter but LOVE LOVE LOVE the 3 other season's!  This winter really truly bites!  We are ready for another 10 to 14 inches of snow tonight, I raked the roof yesterday so that we won't have a cave in tomorrow!  It's supposed to be the wet heavy snowman snow!

Breakfast
Pork Loin
Homemade Roasted Cauliflower Rice
Lunch
Bacon
Tomatoe
Lettuce
Hard Boiled Egg
Egg White 2 egg white
Dinner
Home Made Pot Roas
Turnips
Carrot
Snacks
Jack Links Teriyaki Meat Stick

Totals cal 797 carbs 19 pro 75

Good Morning!

I hear you with Mother Nature being out of her mind! Yesterday was around 48 and a little sunny, would never have expected part of the freeway this AM to be closed because of ice, uuggghhh! And this weekend they are forecasting high 50's and low 60's. Don't get my wrong, I enjoy the warm up, but the back and forth makes me crazy!

Luckily, it looks like all the valentine treats are gone around here - phew! I'm not sure about other industries, but in healthcare it seems people use any excuse to bring in food, and it's generally not the healthy stuff...it is a kind gesture and I appreciate that. Just as a side, I was in the cafeteria and they have a sticker they put on healthy choices. There was a slice of chocolate cake with a healthy sticker on it, so I needed to check this out. Soy based, gluten free, blah blah whatever...with 37 grams of sugar!!! How can they mark a food with that much sugar as healthy?!? Mind boggling.

B: Hardboiled Egg & BabyBell Cheese
S: Roast Beef & Provolone
L: Turkey Taco Salad
S: Salami & Cheddar Cheese
D: Leftover Tuna Casserole
S: Shrimp ****tail
S: Beef Jerky & Cheese Stick

Cal: 1169 Protein: 115 Carb: 40 Fat: 59

Hope everyone has a great day!

Funny you should say that about health care. Many friends as well as eldest DD are in nursing and it seems like they always have food at work (generally not healthy food - sweets, etc). I guess it is because of the job stress?

Good Morning all. Very windy again here this morning! I hope at least the sun ends up coming out like it did yesterday! Michigan weather has always been VERY unpredictable. Our state slogan is, "don't like the weather? Give it 5 minutes." And that completely describes our weather. I would move to a warmer state or to Colorado in a HEART BEAT if I could get hubby too. But that is NEVER going to happen so I put it out of my mind. 

Yesterday I did a lot of meal prepping. Feel good that now on game nights I'm prepared to not give in and join with the pizza they get. Today is going to be a super busy day at work-not the good kind of busy either! So have to get going early today. Yesterday's menu ended up looking like this: B: coffee L: bunless lean burger (GF grill) D: ended up eating some of the chili I made for meal prep's. 

Have fun Daisy and Daizy! Wish I was closer!

Qotd: it's weird. My husband and I were just talking about how this is the first winter in quite a few years that is similar to what we'd call a typical Ottawa winter. It's throw back winter! 

And I say that as I watch out the window at another dump of snow! 

Menu:

B: Skyr with vanilla and bran buds

L: tuna salad with peppers

D: fish taco with spicy coleslaw on lettuce or 1/2 live organic wrap

S: premiere protein shake 

Have a great day everyone!

Here's a quick photo of the back yard in case anyone further south is taking their sunshine for granted!

That's a bunch of snow you have there. We've only had maybe 11/2 inches all winter and that was broken up in two storms.

And it's still snowing!

I'm almost embarrassed to tell you that it's close to 80 today in Los Angeles.  

Oh I believe it! I spent a good chunk of my day looking at flights to warmer destinations!