Lifting after RNY?
Every plan I have seen says no lifting anything heavier than ten pounds, max, for at least 6 weeks after surgery. Some docs, like mine, say 8 weeks.
I wouldn't try to advance it any faster than that, or you could do serious damage.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
My doc lifted restriction at 6 weeks.
My mom had abdominal surgery (not wls) and didn't really follow the guidelines with the lifting. She ended up with really huge herias that caused her a massive amount of problems over the years. It's better to take it easy for a few months than to have multiple surgeries to fix what got messed up!
Good luck and hang in there.
My doctor also lifted my restrictions at 6 weeks, but when he did, I was surprised at how much strength I lost. Even after you have your restrictions lifted, it may still take a while to get back to normal.
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150 lost and maintaining!
Thanks all. My charge nurse states she can place me on modified duty for as long as I need to be once I get back to work, which I am grateful for. She was looking for a time frame... I keep telling her I don't even have my consult until next week, but I can understand her need to get my colleagues scheduled to take my place on the floor!
![](https://images.obesityhelp.com/uploads/profile/2016588/tickers/sheepie1560a447edb4133e9cc8c26b76e3f4c2.png?_=9210532252)
HW: 340 SW: 310 CW: 196.6 GW: 170
on 2/16/17 10:04 am
Yep, I was going to suggest modified duty or charge duty for the first six weeks, if you go back. You don't want to lift more than 10lbs until after your 6 week date.
Ceci