What's on your Menu Today (Tuesday) RNYers?
Good Morning, Happy Valentines Day to you all. Happy 17 year anniversary-we just celebrated out 17th year dating anniversary at the end of January and early March will be our 13th wedding anniversary.
QOTD: We have done different things. Some years we have done dinner, flowers, chocolate and all that some years not much but we always get Em a little box of chocolates and a few small gifts. Hoping my hubby's gift gets delivered today (I will explain tomorrow) and we said we will exchange gifts tonight.
Exciting news! So I have been going through some insurance things in an effort to have some excess skin removal surgery covered. I was referred to an amazing surgeon in November and finally saw him late January and they submitted my paperwork to insurance shortly after. Well I just got my official approval letter and surgery date yesterday. I am scheduled to have my surgery on 4/12. I don't know how to explain the exact procedure but know that I will have the excess skin in my lower stomach area removed and it will require relocating my belly button (LOL). Excited and nervous all at the same time. I feel that I found the right Dr and feel very blessed.
Time since surgery: 2 years, 6 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Boiled egg, cottage cheese, and baby carrots
S: SF latte, Toasted marshmallow light and fit Greek yogurt, jerky pack
D: 2 fried eggs, 2 slices thick bacon
S: decaf latte
E: 7 miles this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1027 Protein:109 Carbs:80 Fat:28
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
