What's on your Menu Today (Tuesday) RNYers?
Hello Menu Crew:
Love the bacon roses!
We try to keep V-Day very low key...never enjoyed fighting the crowds at restaurants so we usually stay home. I gave the hubs a very unique gift this year. I wanted to surprise him with something different, so I sent him a 'Man Crate'. He received the box, completely covered in duct tape, so once he finally got that open, the crate and mini crowbar came out. It took a while, but he finally fought his way through the nails and glue to get to his Bass Man gift of lures, hooks and other fishing stuff. I wish I had video of him struggling to open it...my sister and brother in law were rolling.
Time since surgery: 6 weeks
B: Hazelnut Coffee with Half & Half and Ideal Protein Cappuccino
S: 1 oz Deli Turkey with Mustard
L: 2 oz Chicken Breast with BBQ Sauce, Canned Asparagus
S: 1 oz Deli Turkey with Mustard
D: 2 oz Country Style Pork Rib
S: SF Popsicle
TOTALS: Calories 610 Protein 80 Carbs 13
Height 5'5" Sleeve Nov 2011 HW 250 SW 241 Total Lost 70.0 lbs
Convert to RNY January 10, 2017 HW 260 SW 250 CW 178.4 GW 150
Running late today. Having a good day. At the capital advocating. Wheee! No clue what to do today. Guy is still out of town. Maybe he will come home for dinner and i can make steak? We shall see!
Menu: Is upside down because I am away from my office. Starbucks sandwich, chicken and beef fajita meat with pico de gallo and grilled squash, dinner TBD
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Happy Valentine's Day Everyone!,
Happy Anniversary Daisy!
QOTD: We don't usually do anything that crazy on Valentine's Day. I bought my wife 1 1/2 dozen long stem roses and just few gourmet truffles. I don't mind having them in the house at all. Now if it was a pizza I'd have some issues with that! LOL!
B: 2 eggs, 2 strips bacon, 1/2 oz cheese
L: 3oz turkey breast
S: 1 1/2 oz turkey breast, 1/2oz prosciutto
D: 3oz no carb lean beef meatball, 1 tbsp. tomato sauce
S: 1/2 ff plain chobani yogurt
Cals: 687, Carbs: 9, Protein:78
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
