What's on your Menu Today (Monday) RNYers?
Good Morning Daisy and Menu Family!
Daisy I love the picture of you with Amy and Oliver in the snow! 
QOTD: Yes, dry and itchy and my fingernails are breaking off so easily. I take Hair, Skin & Nails supplement but it's still a problem.
B: bacon & spinach egg frittata
L: homemade chili
D: homemade chili
S: Light n Fit Greek yogurt
S: prosciutto & mozzarella sticks
Exercise: Walking Blossom around the subdivision
Have a FANTASTIC day everyone!
~ Karen 
Good morning, Daze, and friends! I'm jealous of your snow! As I mentioned last week, our snow day amounted to not much at all and I always hope for at least one good snow storm a winter.
We had a nice weekend. I worked on Saturday, but the Fella and I had a lovely early-Valentine's Day date that evening. There might have been boozey gelato involved... Yesterday we visited my sister and nieces and had lunch together, then my sister and I went to a Tea and Trivia fundraiser at my old library, which was lovely but involved so many carbs!
This morning I'm home as I'm going into work late - I have to attend the township commissioners meeting tonight and it's sure to be a looong one, as they all are.
QOTD: I'm with you! I need some thoughts too!
Time since surgery: 2 years + 10 months
B: coffee and baked egg with turkey sausage
L: avocado toast
D: cottage cheese and an apple with pb
S: (as needed throughout a random schedule day!) Trader Joe's Chia Seed bar, 100 cal nuts, string cheese, TJ's baked cheese bite things
V/W: started
E: did a one-mile indoor "power walk" youtube video to start the day
Think of me tonight at 10pm when I'm still sitting around at this meeting :-\ but then again, I will be getting paid to knit so I won't complain too much.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
