What's on your menu today (PHOTO FRIDAY) RNYers?
Florida weather has been great, but today is the first day I've gone to the pool. I've worked until 3-4 then done errands until about 6 every day. The move-in errands are done, so my plan is to go to the pool daily after work if possible until I fly back on 2/18. I was happy to miss the snow this week. Thx for asking!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
We got about 10 inches of snow, going to get another substantial storm Sunday night! YUCK!
I helped my elderly neighbor shovel out last night,
Breakfast
Skinless Chicken Thigh
Lunch
Greek yogurt
Tuna Fish
Dinner
Hamburg
Hienz Fat Free Gravy
Tossed Salad Small
Snacks
Jack Links Teriyaki Meat Stick
Totals cal 593 carbs 14 Pro 74
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Hello!
I am in a rush this morning so it will be quick....but my photos are my husband and I on our wedding day back in 2008. And then a picture of me and my daughter. These 2 are the loves of my life and I can't imagine my life with out them!
Menu:
B-protein shake
S- chicken with diced tomatoes, chiles, and queso
L- roast (I will skip potatoes and carrots), homemade bread, and a dessert (once again we bring in food on Fridays so I am being honest here....this will be my last time since I start liquid diet Monday!)
S2- yogurt if needed
D- Some sort of chicken not sure what....I just made up the chicken, rotel, and queso thing last night and it was yummy!
HW: 290ish Consult Weight: 262 Height: 5' 7''
Initial Consult: 12/9/16 RNY: 2/27/17
Great pictures and your daughter is a cutie!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning from snowy Boston! A second work-from-home day, here, because schools are closed again. Yesterday I did a whole lot more playing with the Instant Pot and Sous Vide machine than I did actual work! The Sous Vide, especially, was divine! I predict that will be a well used appliance!
QOTD: I bought a little gift for a friend that I know she wanted for herself but didn't purchase. I went back to the store and grabbed it so that I can surprise her. It's nothing big, but I hope it brings a smile to her face :)
B: Fit Frappe Mocha x2 (I promised my NUT I would cut down on these but on this snowy cold morning, I just want warm yummy liquids! (I also had one stick of a kit-kat before 7am
S: Sous Vide Egg Bites
L: Leftover Ribeye & Parmesan Spaghetti Squash
S: Rice Cake & PB
D: Trying Sous Vide Prosciutto Wrapped Chicken!
Pics are of me and my favorite guy. We are coming up on a year anniversary...can you believe it? And pics of mom & dad. I love my family!
FaygoFitQueen · 2 replies · 107 views