What's on your Menu Today (Wednesday) RNYers?
on 2/8/17 4:04 pm - GTA, Ontario, Canada
Erin that is amazing! Congrats in 5 short months you are down 115!! You are seriously killing this! Hope the other newbies take note! Great job!!
Happy Wednesday! This is the first time I've posted for a bit and I need to go back and read the previous threads. Daisy, I'm so sorry to hear about your Mom's diagnosis. I hope that it is fairly treatable. Good for you respecting her need to take it in before she talks to you about it. Sending your love and support is exactly what she needs right now.
We are in our new condo in Florida. Lots of de-cluttering to remove dark valances, ugly bedspreads, and tons of fake plants/flowers. Then lots of shopping the last couple of days to supplement what was left in our furnished condo (though they left much more than I think is usual!). DH went to water aerobics and met a bunch of people while I worked yesterday. We both met a couple of our immediate neighbors. We are going to have him drive to the food store a few times before I leave. It is so easy to get to and he could even walk there if so inclined. I think it will be good for DH here.
QOTD: DH has never gotten me chocolates partially because I don't really crave them and also because I always had weight issues. He would usually buy beautiful roses. This year I want to find a good restaurant and make a reservation in advance. I bought a red dress to wear (long time since I've worn red)!
B: eggbeaters and cottage cheese, English muffins and peanut butter
L: tuna, pickles and cottage cheese
D: leftover grilled grouper and broccoli (yummm)
S: Almonds, nut thins and hummus, protein bar
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I hope you share a picture of the red dress with us!!! Glad your husband will do well where you are -- by the way, I forget, are you in Ft. Meyers? Where are you in Florida?
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Will do (if I remember to take one)! We are in Port Charlotte, about 45 minutes north of Fort Myers and 1.5 hours south of Tampa. Kind of a small town, but everything is convenient and it is an easy 1/2 hour drive to the gulf beaches.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 2/8/17 4:08 pm - GTA, Ontario, Canada
Thank you Liz for your kind words! ?
So glad you made it safe & sound to Florida! So glad hubby is able to get around and will be able to settle there. Would love to see pics when you finish decoeating!! Have fun!
on 2/8/17 4:31 am
Morning Everyone! Today is lunch with the lady's day for me. At least once a month my girl friends and I meet up for lunch and gossip. We all use to work together and the company we worked for closed so we don't see each other daily like we did then. So we make sure to always set up a day once a month to go out. As far as Valentines goes, I'm just hoping for some flowers! I really love fresh cut flowers on the table! Husband has gotten chocolate for me in the past but I hope he doesn't this year because I have been really trying to stay strong with my eating plan. Yesterday's menu looked like this B: coffee L: lean burger patty on George Foreman grill D: chicken strips oven fried S: pepperoni stick
We got about 6 or 7 inches of snow then it turned into freezing rain but it could be worse...OH wait tomorrow we are expected to get up to a foot! LOL
Valentines to me is just a sales gimmic, we don't really celebrate it
Breakfast
Turkey Kielbasa
Lunch
Premier Protein Shake
Dinner
Low Carb Beef and Cabbage Stew
Sausage, Italian, sweet, links, 1 link 3 oz
Totals cal 731 carbs 32 pro 78
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5