What's on your Menu Today (Tuesday) RNYers?

Daisydoo02
on 2/7/17 4:45 pm - GTA, Ontario, Canada
RNY on 11/15/13

Thank you Kelsey for your support & hugs!! 

Emiepie
on 2/7/17 6:11 am
RNY on 08/11/14

Daisy, my heart hurts for you. I wish there was something I could do other than pray and send you a virtual hug.  I know you have Arun's support but if there is anything I can do please let me know.

QOTD: Running my 7 miles at the gym this morning. Never ever in a million years did I think that would something I could do.

Time since surgery: 2 years, 5 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L:Albacore tuna with spicy mustard, baby carrots and cottage cheese

S: SF latte, Yoplait Greek 100 raspberry yogurt, jerky pack

D: 3 oz. shredded beef "tacos" (romaine leaves as shells with cheese and sour cream) and a decaf SF latte with fairlife later in the evening

E: 7 miles this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1008 Protein:128 Carbs:82 Fat:19

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Daisydoo02
on 2/7/17 4:47 pm - GTA, Ontario, Canada
RNY on 11/15/13

Thank you Kelly for your love, prayers & support, means the world to me!

Oh I LOVE your NSV, who knew you would be running 7 miles a day and your goal this is how many miles this year? 2500 or something? You are awesome girl! 

Emiepie
on 2/8/17 5:51 am
RNY on 08/11/14

Thanks Daisy! My goal for actual miles ran for 2017 is 1500...I try and get 7 miles in 4-5 times a week.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

OneBlueSock
on 2/7/17 6:17 am
RNY on 06/21/17

Hi guys

Thank you for all your well wishes yesterday, I wish I could say I was feeling better but I'm not out of the woods yet....Son is better, Hubby is better...I'm the last one to work their way through this stupid stomach bug.  I thought I was getting better but I woke up super green around the gills this morning...I had even started to attempt coffee and asked Pat to get it out of my sight before I hurled.   So, I'm laying low today while my guts do the twist.  

QOTD: NSV...I didn't let rescheduling my surgery get me down, at all....yeah, it's disappointing to have to wait, but I'm comfortable with my decision and it gives me extra time to be prepared, so I count that as a huge victory.

Menu:

yeah I don't even want to think about food today...I'm sipping water in the meantime and we've got some applesauce if I'm feeling brave.


Have a great Tuesday all

Kelsey

Banded: 9/14/06

Band Removal: 3/15/17

Revision to RNY: 6/21/17!!!

I'd be unstoppable if not for law enforcement & physics

CathyV
on 2/7/17 6:21 am

Oh, I'm so sorry to hear about your Mom Daisy. (Hug) Now it's time to saddle up and fight the fight. I'm sure you'll be finding out a lot more in the coming days. Praying for good options and strength for all of you.

One NSV I enjoyed while my youngest has been sick is more lap room. I'm serious. This was an issue for me...so much so that I actually included a "lap" measurement when I took measurements pre-surgery. My lap was practically gone and made holding my babies a lot harder and this bothered me a lot. Lots more lap now. :)

B- eggs and bacon today, coffee and milk of course

L- turkey club sandwiches planned, no bread for me of course, but more bacon! :)

S- hot tea, half a pure protein bar

D- making pork tenderloin tonight and a broccoli salad

S- 100 cal chobani flip

HW- 375

SW- 358

GW- 175

Daisydoo02
on 2/7/17 4:49 pm - GTA, Ontario, Canada
RNY on 11/15/13

Thank you Cathy for your prayers & support! 

I had a big smile on my face when I read your NSV!  Never thought of that! Its so true, we do have more lap room!  I don't have to rest a plate on my boobs now, it fits nice on lap/legs!  I bet the littles in your house love your "extra" lap room!

 

Doxie-mom
on 2/7/17 6:34 am
RNY on 03/13/17

Daisy, I am so sorry that your mom has breast cancer.  She can get through this and so will you.   My mom was a breast cancer survivor ( passed 5 years after she had breast cancer due to complications with lung cancer - long story that involves a simple procedure and a major error on the doctors part)  My favorite aunt and also a friend of mine are also breast cancer survivors. 

I pray for strength for both of you to get through this.

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

Doxie-mom
on 2/7/17 6:35 am
RNY on 03/13/17

Sorry about the font changes..I don't know what I'm doing that causes them.

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

Daisydoo02
on 2/7/17 5:02 pm - GTA, Ontario, Canada
RNY on 11/15/13

Thank you Tammy for your prayers & support! 

Oh your story of your Mom is so sad! I am sorry for your loss but thank you for sharing your story! 

 

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