What's on your Menu Today (Tuesday) RNYers?

Awesome NSV Chris so glad you decided to try it and viola, it fits, plus room!  So wonderful! Keep those NSVs coming!

Great menu, glad you got your broccoli rabe on there, yay!

Thank you! I'm really enjoying the broccoli rabe! A little bit goes a long way!

I'm very sorry about your mom. My mom had cancer and my dad had an aortic aneurysm. Both are treatable and both suck.

My best for a speedy recovery and loving support surrounding you and your family.

Thank you Deb for your kinds words and love & support! 

I really appreciate you posting and telling me about your Mom's cancer and Dad's AA (holy ironic!) but its good to know they are treatable.

Daisy sorry for your sad news... Hope that your mom and dad both have some get some good news in the near future.  Sending you all good thoughts an prayers.

I have been in meetings all day and I get back to my office and it is freezing there man it is cold in there.  

QOTD:  I would have to say my NSV would be being able to walk up the three flights of stairs to my office without being out of breath and not taking the elevator anymore.  It is a great feeling to take the stairs and not have to stop at top of each level and catch my breath.

Food for the day:

B: Hard boiled egg white & 2 slices of bacon decaf coffee w/ff 1/2 & 1/2

L: 2oz roast beef

D: 3/4 home made manwhich made with turkey  1/2 light hamburger roll

Have a nice evening friends....

Thank you Pinyee for your prayers and support! 

Awesome NSV!  I to walk up 4 flights of stairs up & down all day and it so awesome to be able to do it!  Good job on you and and not being out of breath! Love it! Keep those NSVs coming!

Great menu!

Sending my thoughts and prayer's for you and your family Daisy.

Thank you ljbarbara for your prayers and support! 

Late, late post for me today.  Has Dr. apps and testing from 1 until 4:30 today.  Long day at the hospital for me.  Pulmonary testing, X-Rays, Dr. Visit with pulmonologist, and then a last minute echocardiogram.  Didn't get much to eat today...good thing I brought a small cooler with food.

Menu:

Breakfast - Protein shake

Lunch - Turkey stick, string cheese

Snack -Turkey stick, string cheese

Dinner - Protein Shake

Snack - string cheese

Calories - 710, Protein - 86, Carbs - 16

I am so sorry to hear this news. It is sad and truly nothing can prepare you for this type of news, especially when it involves your Mom. My Mom was diagnosed with breast cancer and had a mastectomy, and survived 25 years. There is so much that can be done. Be optimistic and positive (which I know you are). What is important now is to first remember to take care of yourself, because you can't help your Mom and Dad if you are running on empty. You are such a kind and generous spirit, please remember to fill your emotional tank.  You will be in my thoughts and prayers often.