What's on your Menu Today (Tuesday) RNYers?
It's super easy, and oh so yummy!
I used the spicy ranch packet instead of the regular... and I think next time I might figure out a way to throw more yumminess in there... like maybe a can of rotel!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
FINDERS KEEPERS!!!!
Can you gift one to me? and I will come visit them!!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Thank you Pamela for your love support and all your kind words 
and sharing your story of your friend! It is a long road ahead and I am feeling quite overwhelmed but just one day at time right?
I can't believe there are random horses in your back yard, they are beautiful! But how do you deal with that? So foreign to me, a subdivision girl!
Your NSV made me smile! Nothing better than getting your freak on and having NSVs while doing it, you crack me up! And running on the treadmill, awesome, before you know it it will be 5 mins, then 10 mins, then 30 mins, I can't wait for you to hit that!
Good morning everyone!
Daisy, unfortunately too many of us, myself included, have been on the receiving end of a call like that. The emotions are overwhelming and there's nothing else you can think about. Please do everything you can to continue to take care of yourself and fight to stay positive. I hope you and your family find comfort in each other and the strength you need to win this fight. Stay strong.
QOTD There have been a few things I've noticed in the past few days that I would say are NSVs. My mindset on exercise being the big one. I want to do it now and I'm setting goals to push myself even harder. I've been trying to walk as much as possible and yesterday I got over 30000 steps in. My clothes are getting looser and I'm noticing that I have bones under all this mess. Last night I was playing with the dog and starting running....running...on purpose.... without being chased.
B- coffee w/ SF hazelnut
L- chicken breast, 1 tbs tzatziki
D- tri tip steak
S- protein drink
totals 507 cal, 82g protein, 1g carbs
Have a great day everyone!
Christine
RNY - Nov 21st 2016
HW 386 SW 309.8 CW 174.1
M1: 17 M2: 17.2 M3: 12.6 M4: 18.8 M5: 14.4 M6: 18.4 M7: 13.5 M8: 13.1 M9: 7.8
Christine
That spontaneous running business is pretty cool! I've found myself running after a horse or two in the pasture lately, and I just smile to myself and think "That would have never happened 100lbs ago!)
Way to go!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Thank you Fozzie for your care & support, I really appreciate you sharing your story as well! Will do my best to take care of Mom & Dad and me!
Love your NSV! Walking is how I started to get my exercise and before you know it you will be craving more of it! And so great that your clothes are getting more lose, you are doing great!
Your line of playing with the dog and you started running... without being chased, that made me laugh, a lot and lord knows I needed that today!
Great menu!
