What's on your Menu today (Monday) RNYers?
I can't say I watched the whole game, but did watch that exciting end. Wow! Go Patriots and Brady probably should now retire, because you can't top that...
Woke up this morning with more energy than I have had in awhile- Yay! between the tendonistis/ears clogged/double ear infection/GERD/air freshener debacle of the last month... changed my strategy yesterday with what meds I am taking, so I guess it helped me get a good nights rest, which does wonders for energy... lungs still feeling the effects of that crazy air freshener thing, If you have asthma you know once you get triggered, even if you aren't having an 'attack' per se your lungs just don't bounce right back...
QOTD: I would say I am an extrovert- but not in the 'life of the party' sense... just more I don't have a problem talking to people and expressing myself... and I noticed lately I am the 'lets get together' planner among my different friend groups. I make it happen... funny I always saw that with my son when he was in high school, he was the planner...but never realized he was taking after me :).
have to post this as this little beauty was one yesterday... The family has had the stomach flu...so they skyped with me to sing happy birthday and then my grandson ran off because he was feeling sick:( poor babies
B: Coffee latte w/ fairilife milk and miralax 2 eggs, cheese
L: Leftover steak
D: Costco chicken and veggie stir fry
snacks: babybel cheese, chai latte, yogurt
EX: 21-day-fix- leg day :) Done!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Happy Birthday sweet girl! 
I love her outfit! She's such a cutie, and that big old happy face is too much!!! 
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
They are basically doing their farewell tour... plan is beginning of March but their visas haven't come through so they haven't actually bought tickets yet.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
We had a pretty good weekend. We placed 4th in our chili cook off. After winning 1st last year it's kind of a bummer but we had meat donated this year and it was ground up type. Our winning recipe uses cubed chuck and apparently that's what the judges like. Oh well, still fun! Sunday we roasted a whole pig in a Caja China and it was amazing!!!
QOTD: I'm sort of both. I'm shy at first but once I warm up I can talk to anybody. I don't like to be the center of attention though. When I was MO I didn't want to see anybody or go anywhere.
B - Coffee w/cream & Unjury chicken soup protein
L - TJ's turkey meatballs
S - moon cheese
D - chicken
Sleeved 8/1/16
HW 285 / SW 276 / GW 160
wow that pig contraption is awesome. It is something you buy online or how is it done? I bet that is so yummy.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
