What's on your menu today (Saturday) ?

hi everyone,

I know JB is offline today. But if anyone posts before me, disregard this one.

QOtd: I was up way past my usual bedtime, so I'm not great at this.. do you guys enjoy live music? Concerts festivals etc? 

I usually avoid stadiums, but love festivals and smaller gigs. Which is why I was up too late last night hahaha

menu:

B: protein shake

L: leftover crack slaw

D: tbd on what we do with our day.

 Have a great Saturday!

I think we posted at exact same time so I've deleted mine. 

Hahahaha I knew that was going to happen! I kept waiting, then just went for it! Bet your question was better!

Good morning!

I've never been to a festival and it's been years since I've been to a concert. I love to sing and when we were on a cruise the piano bar and karaoke were 2 of my favourite places to be. The piano bar more so as I'm more of a song with a group kind of person. 

B: Premier Protein

L: skyr yogurt with sf raspberry jam

D: not sure yet 

Have a great day!

Fun! I've never been to a piano bar, I've only seen it in movies and tv shows! I think that would be so fun!

My friends and I don't drink so what's even more fun is being the only sober ones. lol 

I had a whole post ready, but always make sure no one posted while I was writing it... but I almost missed it because you didn't use the 'official' tag line.... LOL

U had an unexpected weird thing happen yesterday. I was leaving PT and putting my coat on... they have a coat rack with a shelf above it... I thought there was a travel mug sitting up there that someone forgot...well it turned out to be one of those automatic air freshners and it sprayed me right in the face... I gasped and breathed it in.... Kida messed up the rest of my day, had to go home shower, rinsed with Listerine...had to take my rescue inhaler...and since I still have lingering respitory infection and trying to deal with my clogged ears it really kind of set me back... So say a prayer for me or think good thoughts or something...

QOTD: I go nowhere...LOL. part of the problems is I have mostly married friends...so while that is fine in the girlfriend department....lunch..shopping,...coffee.....no fun in the 'lets go out and do something big' and married couples think of other married couples to go on double dates/outings with but they don't think to invite a single person...I clean up well and can be fun! :)

B: Coffee lattee with fairlife and miralax, Protein drink TBD

S: Eggs and bacon

L: salami and provolone

D: CHicken TBD

S: SF cheesecake, chai latte, nuts or peanut butter

ex: 21-day-fix modified, will be done soon and then support group this morning...

Oh my, so sorry to hear about you breathing in the air freshener, Cynthia!  I will say a prayer that it doesn't mess up your lungs!  What a bizarre accident!

See, I'm a newbie in more ways than just surgery haha. I just rushed through writing it to get 'ear done!

I have a few single friends in my life, and I always try to make sure they are included in plans. Sometimes though, I know one in particular gets self conscious in a setting that's too "couply" . So, I might not always include her in a dinner party, but something like drinks and a show?definitely! 

Who puts air freshener at head height?! I'm sorry that happened to you. I hope the effects wear off soon!

... now I'm off to edit the menu title haha

I am tall... so for many people wouldn't be head height...LOL