What's on your menu today (Thursday) RNYers?
I drank a protein shake every morning for the first 2 years. While I don't have them daily anymore.. that is why I do my latte every morning with fairlife milk. Fairlife is higher protein (13g) and lower carb for a cup. So I have that first and then mid morning or later I have 'breakfast" #2 LOL. I am like a hobbit... 2 breakfasts :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Morning menu gang!
Definitely an angry eater over here! Hasn't happened since surgery, but I know it's a thing I have to manage. Oh how I wish I could channel it into angry dancing (Flight of the Conchords anyone?)
qotd: this is kind of funny actually. I don't mind football, but I definitely don't follow the NFL. it's not a big thing for us.
Having said that... we host a Super Bowl party every year. It's mostly my family, (who also don'****ch football) I call it the halftime party. Until you mentioned Patriots, I literally couldn't tell you who was playing.
But! I have Super Bowl bingo cards ready and a few other games all lined up! Food wise, it's always a potluck, and it's different every year. This year, I'll have some protein forward snacks and options, but I'm also making mini beef dip sliders. I'll just skip the bun. I think there will be wings, some avocado salad my brother in law is crazy about, mini corn dogs, and I imagine my brother will bring pizza. One of my sisters is on desserts. It's always a fun time, and just a little annoying for the two people actually trying to watch the game hahaha.
Menu:
B: protein shake
L: leftover taco meat with some diced veggies
D: ive been talking about for three days, but today's is fish stew night haha.
S: Greek yogurt and bran buds, more taco meat if needed.
have a great day everybody!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=7248977965)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 2/2/17 5:16 am - GTA, Ontario, Canada
Ok I am coming to your house for SB Sunday! Yummy menu there! And bingo cards! Your family sounds like so much fun!!
Sorry you lost me on the angry dancing/Flight of the Conchords, I need to google that, give me a sec.... Okay got it!!! A Band!!! Never heard of them. I rarely listen to music. I stopped driving to work and now I take the commuter train so I used to have a 60 min drive to work and a 90 min drive home so I listened to the radio all the time, now I get dropped off at the train by hubby and we chat so no music, I am so out of touch with what is current and new!! UGH. I will start running again and I have to have music when I run so need to get som new tunes for that!
I love taco meat, its a staple on my weekly menu too!
Oh I'm definitely not with it, music wise...or otherwise actually... Hahahah
Flight of the conchords is more of a comedy duo than straight up music. They're from New Zealand and had a two season tv series a few years ago. Check it out on YouTube when you have a chance. Here's a link to a video they did for Red Nose Day in NZ. Kills me every time.
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=4183128140)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
OK please explain Avocado salad...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm not sure! I haven't had it yet. My brother in law is making it for sunday. I'll report back then!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=1831461027)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Super Bowl Bingo Cards?? Please elaborate!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=4044061067)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I found them on pinterest Here's a link:http://prettyprovidence.com/free-football-bingo-cards/
Basically, its a bingo card filled with things you might see during the game. Everyone gets one, and fill in as the game progresses.
It's a lot of fun, and engages people who wouldnt otherwise be that into watching (me).
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=3825369636)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness