What's on your menu today (Tuesday) RNYers?
The good place is such an underrated show! So clever!!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 1/31/17 7:57 am
Those are my favorites primetime shows as well!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Daisy,
feeling the same way- brain is scattered, want to cram every food within a 5 mile radius into my mouth. And it is only certain trigger foods (like the pumpkin bread, had a bite of donut at dunkin on sunday) so frustrating.
It DID help to stop allowing 'sweeter' treats at night. If I'm going to have yogurt or something, has to be eaten earlier in day since it apparently leads to a shame spiral and I want more and more. Been eating dense protein instead.
Seriously, Daze, post-op life IS hard. Not that I'd ever change my decision to do this...
QOTD: I'm currently binge watching Blue Bloods. On one hand, I feel like it's pro-police propaganda, but on the other - Tom Selleck is dreamy. PS. I'm not anti-police, but sometimes the show is a bit over the top in defending the actions of out of control cops.
It is freezing here and I can't take it, but only because the weather can't seem to make up its mind. It's 50 one day, then 25 degrees colder the next - it's making me insane! My temporary office is in this multi-million dollar, fancy pants, marble bathroomed township building - but the heating system SUCKS. The neighboring office has the thermostat that controls both rooms and it's an 80 year old man who like it "crisp." My blanket scarf is never too far from reach.
Wow. I'm whiny this morning!
Time since surgery: 2 years + 10 months
B: baked egg and turkey sausage + coffeeeeeeeeeeeeeeeeeee
S: Siggi's Skyr
L: leftover pulled pork from last evening + apple
S: string cheese and nuts
D: spicy green bean and turkey stir fry (first time trying the recipe, we shall see)
S: popcorn and Halo Top?
V: on track
E: morning trip to the gym in
That turkey burger with cranberry goat cheese sounds absolutely amazing and I'm totally going to try that in my menu sometime soon!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Yes to coffeeeeeeeeeeeeeeeeeee!!!! Too much blood in my coffee stream today!!!!!
"Only I can change my life. No one can do it for me." --Carol Burnett
Good Morning Daisy and Menu Family!
My daughter made a delicious cherry cake for her birthday with cherry jello and maraschino cherries in it. It is SO delicious! I had another piece last night. I accounted for the calories in my fitness pal but still...bad me! I'll be glad when the cake is gone and no longer sitting there on the counter tempting me.
QOTD: We don't have Netflix so this question doesn't apply to me. Our two favorite TV shows are The Middle and Modern Family.
B: 1 Jimmy Dean bacon & spinach egg frittata
L: Chicken & wild rice soup
D: Chili cheese dog
S: Light n Fit Greek yogurt
Exercise: Walking Blossom around the neighborhood
Have a FANTASTIC day everyone!
~ Karen
OMGosh....cherry cake. Hopefully, it's gone soon!
What brand of chicken and wild rice soup do you use?
"Only I can change my life. No one can do it for me." --Carol Burnett