What's on Your Sunday Menu, RNYers?

Yes, it is Duchess. She is doing well today but definitely weaker on her right side. I think she had a stroke.  She is walking okay, but wobbly and falls once in a while.  She can't negotiate stairs.  But she is quite cheerful today and even walked around with one of her stuffed toys a while ago. 

Winter vacation home? Jealous.... I so could be a snow bird for 2 months a year...January and February. Otherwise I'm good. It is not even necessarily the cold... it is the gray days, and the cabin fever-not getting out for days at a time when it is bad....

Florida condo for the winter sounds amazing! 

Hope your dog is okay. My beagle, Ruppert is epileptic :(

Sorry to hear about your doggie

Went with my daughter yesterday to have our hair done and to go shopping.  After having our hair done we went to 5 guys and I ordered a small bacon cheeseburger with no bun.  The place was beyond packed in there!  When we received our order we had to wait for a seat, after about 10 minutes a couple of chairs opened up and we got to sit down, I opened my burger and they had put it in a bun, well being a fat girl brainiac I started to eat the burger in the bun, after 2 or 3 bites I started not feeling very well, I haven't eaten any bread in months!  My daughter finished her's

and we left to go shopping, we got to the store and I just couldn't go in I was feeling that bad, she went in to get what she needed came out and I told her we needed to go home, got home at 2  I went to bed and never got up until 3 am this morning. Never again will I pull that trick on myself again!

Breakfast
98% Low Sodium Ham Steak
Egg Beaters, 0.5 cup
Lunch
Beanless Chili 0.5 cup
Hamburg, 2 oz
Dinner
Chicken Thigh Skinless Boneless, 4 oz
Brussel Sprouts - 5
Snacks
Premier Protein Shake Drink, 11 oz

Totals cal 638 carbs 18 pro 98

At least you learned a valuable lesson that you'Lloyd remember next time!

Oh forgot to do QOTD   My next purchase will be an air fryer I believe!    

Morning! We had a good time last night at my bosses. At first there seemed to be a huge generation/ profession gap (older/closer to retirement & doctors). But as more people arrived it evened out a bit. I had 3 shots- they were layered with some sweet ice cream like thing in top than some kind of liquor on the bottom. They made me a giggly fool- but as I've seen with my RNY- I sober up fast. I can see where alcohol post op can lead to addiction. Good thing I'm to cheap to drink ;-)

today I have my son's wrestling Match- I just dropped him off and will head home to get breakfast And a snack then I'll head to it. Nothing else planned today. 

Qotd: if I run into some $ my next big want is new carpet for the upstairs of our house. It's 10+ years old and visually showing its age. Sad That I think carpet is fun, lol. 

194 today, 21 months out

m1: Greek yogurt, berries, cherrios

m2: protein shake

m3: tuna (?)

m4: chili

m5: oxtail 

Good morning friends.... Again I was  up at 4:30 why can't I do this during the week?  So annoying?  Yeah on renting the condo JB good things do come to those that wait right?  Hope Grim gets an extra treat for all his hard work.  There has got to be a big steak dinner at his favorite place in his future right? 

Yesterday turned out OK except for the cashier at a local big box store who was rude to me when I inquired about why my coupons did not get deducted when they should have.  She rolled her eyes and got snotty but I should have know I was in trouble when she had to count on her fingers three times to figure out that June was the sixth month of the year.  So when I got home I sent a very nice but stern email to corporate about how unhappy I was with the service and was surprised that I actually got an reply that they are mailing me a $25 gift card.  Now lets see it that actually happens!

QOTD: Next fun purchase I have been saving up for well we have been putting money away for a vacation for my husbands and mines 25th wedding anniversary in September, can't believe I just wrote that. I have been married for half my life wow.  Anyway, we want to go somewhere but we don't yet. The week after our anniversary I am supposed to go to Vegas for a conference so we are talking about him tagging along and just going out early and spending a few extra days that way my plane ticket is paid for (yup I'm that cheap) and most of the time the hotel will be as well.

Did not do to bad yesterday with my plan stayed pretty close to plan so I will take it; should not have eaten any of the potato at dinner but they put it on my plate and it would have been rude to send it bac****ouched right?

Today is the usual, laundry, getting ready for the week, and hopefully Facetiming with the daughter.

B: Hard boiled egg white, slice of bacon and 2 cups decaf coffee

L: Leftover steak from dinner last night

S: Cheese & Pepperoni

D: Ham, Cheese & 1/4C Muuna cottage cheese

Be good friends and if you can't be good be good at it!