What's on your menu today (PHOTO FRIDAY) RNYers?

I want to come and live with you and Julia... 

Ham... ribeyes... Italian sausage... I'm be in heaven!

I hope the newbies LISTEN to you LOUD & CLEAR when you say:

"But I never, EVER, strayed while I was still losing. I was a machine until I was well past goal."

This is so important that I had to bold & increase the font! Thanks for being such an awesome role model to OH! 

Hi all!

Love the pics so far can't wait to see the rest!  No big plans this weekend so far.

QOTD:  I stray....rarely for breakfast, lunch, or snack but frequently at dinner.  Which I know is my problem area. Before seeing the nutritionalist I was rarely eating breakfast or lunch so I have added small things there and that is fine.  BUT... at dinner plans change a lot and if we end up going to another family member's house to eat, or go out to eat, or don't have time to cook...then I go off plan.  For instance yesterday I did eat my menu except I added garlic bread to my dinner and had a 2nd helping of spaghetti (not the portion control I was trying for!)

Menu:

B: Protein shake

L:  Baked spaghetti (damn those carbs) and probably a dessert :/

as I have mentioned Friday we eat together at work and I have not been good at sticking to plan there so I am allowing myself to partake in this until I start my pre-op diet

D:  P3 pack and yogurt 

S: Protein shake

I actually saved a few pictures before coming to work! Can't get on facebook where most of them are once getting to work.

So....

Here is one of my family at the beach last year and one of me and my daughter at Carowinds where we spent a lot of time last summer.  I was going to add some disney pics but most are just of my daughter!  I am a teacher so I love to go and do things during the summer.

Your daughter is a sweetie, love the pics...

You haven't had surgery, right? There is a reason we need the surgery... garlic bread and second helpings of spaghetti being some of them...

Glad you are here...

Correct I am hoping to have surgery at the beginning of March. I have been cleared for surgery waiting on insurance approval now.

Such sweet pics!

Your daughter is such a cutie!!!

Great pics!

I love your pics!  The pic with your hubby & daughter is so nice with the beach behind you!

Your daughter is so beautiful!  Mmmmm chocolate ice cream! LOL

Morning!

No big plans tonight, but one of my sisters is coming over for the evening tonight, to play with some oil paints we got for Christmas. 

Qotd: I'd say I stick to my menu about 80%. But when I stray, it's usually to something else that was in my weekly menu rotation. Or a last minute invite to go somewhere else. It all gets adjusted in MFP. 

I'm having a tricky time with getting photos on my iPad, the first is a repeat, it's where I love to go camping. The second is by the river near my parents farm. The third is from our last trip to the east coast. I swear I have pics with me in them, but I can't get to them !

menu:

B: protein  shake

L: leftover steak and peppers 

D: tbd will check with my sister and see what she's feeling.

Have a great weekend!

Ugh! Won't let me add photos at all. I'll try from my phone in a comment....