What's on your Menu today (Tuesday) RNYers?
on 1/24/17 11:52 am
Thanks for the heads up about the TJ's Moon Cheese!!
"What you eat in private, you wear in public." --- Kat
on 1/24/17 1:26 pm - GTA, Ontario, Canada
1 quart = 4 cups so we are pretty even LOL LOL
Stop talking about Trader Joes!! That's it hubby and I are moving! Who will take us and the dogs!!! LOL
Life and this surgery is about routines....
get to bed sooner
do your PT and exercises
do some yoga and mindfulness techniques
write in a journal, pray, read
make more homemade meals
Your life has been a whirlwind since your first PS Surgery, time to slow down and take care of Cyndy.
The body knows when to say no... just sayin
Be well my friend
on 1/24/17 6:16 pm - GTA, Ontario, Canada
I am am about an hour and 15 minutes from the US border and I have already mapped out there is Trader Joes in Niagara Falls NY just over the border so about 90 minutes from my house (in good traffic and no delays at the border), not ideal at all!!!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets