What's on your menu today (Photo Friday) RNYers? Day 5 of AMAW/CAMW!

NYMom222
on 1/20/17 7:16 am

RNY on 07/23/14

I can't love this enough...that your whole family did it and had such awesome results!!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Daffodilgirl
on 1/20/17 7:55 am

Thank you so much!!! I am so proud of all of them. My son is 6'4 and 320 so he really needed this boost. I would do AMAW everyday of my life if it would help them.

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

lykapal
on 1/20/17 7:38 am

RNY on 05/16/16

"at night before bed I would eat saltines"

This was me, only it's those amazingly crunchy pretzel thins. I eat a cheddar stick just before bedtime and I'd been adding in about 8-10 pretzels to have something salty and crunchy with my cheese. Ugh. I blamed it on "sleeping better when I'm not going to get hungry in the middle of the night". Such crap!

49/F 4' 11" Highest Wt. 183.8--Surgery Wt. 173.0--Current Wt. 115.2--Goal Wt. 115.0

Daffodilgirl
on 1/20/17 7:56 am

It is crazy how easy things "sneak" up on us. Now I know and I am so glad I kicked that junk to the curb. I may never allow saltines in my house again HAHAHA!!

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Liz WantsHealthForAll
on 1/21/17 4:21 am - Cape Cod, MA

VSG on 03/28/16

Yeah, those pretzel thins are dangerous! Another food (like dark chocolate almonds) that I banned a few months ago when I found myself grabbing a handful too frequently.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish