What's on your Menu Today (Thursday) RNYers - Day 4 of AMAW/CAMAW!
on 1/19/17 6:04 am
Ribeye is by far my favorite, too. I do like horseradish on it though --
![](https://images.obesityhelp.com/uploads/profile/1064724/tickers/noelscat8ec4b3fc0d44034f078e613234e4f1a3.png?_=5498386374)
"What you eat in private, you wear in public." --- Kat
Jesus wept.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 1/19/17 6:38 am
I have it on strong authority that Jesus is a big horseradish fan. So...
![](https://images.obesityhelp.com/uploads/profile/1064724/tickers/noelscat8ec4b3fc0d44034f078e613234e4f1a3.png?_=5795145703)
"What you eat in private, you wear in public." --- Kat
Jesus does not judge on the horseradish... unless it's that creamy horseradish wanna be mayo mix... then he's totally against that!
I love the 'bite' that horseradish gives... makes my nose tingle! Love it!!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=5170631702)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 1/19/17 7:49 am
Totally agree on the creamy stuff. ICK.
![](https://images.obesityhelp.com/uploads/profile/1064724/tickers/noelscat8ec4b3fc0d44034f078e613234e4f1a3.png?_=8186544491)
"What you eat in private, you wear in public." --- Kat
Complete fan of the wannabe mix. Also I have a secret addiction to Velveeta. Just saying.
![](https://images.obesityhelp.com/uploads/profile/2011019/tickers/cjonorcas3b5cfd45fdd5c65dcc6df0543c47e6f4.png?_=1720264009)
I'll forgive you... but only because I like you
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=8005083102)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Ribeye is by far my favorite, too. I do like horseradish on it though --
I would eat horse long, long before I would eat horseradish.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning Daisy and Menu crew! I was late to the show and thus not doing AMAW with y'all, but am happy top report that being back on plan and accountable has been good to me. I ate well yesterday and I busted my butt at the gym and the scale was down 1.2 pounds this morning.
QOTD - Much like our friend Grim, I love Rib Eye! Grilled with a dash of Montreal Steak seasoning and medium rare! Nothing else on it, so tender you can cut it with a fork. I am salivating thinking of rib eye! LOL
B - Hard Boiled egg
S - Light and fit greek yogurt
L - Homemade ham chef salad
S - Buddig meat and cheese
D - Unsure - probably going to Texas Roadhouse for Steak after the gym! LOL
Stay healthy my friends, Mike
on 1/19/17 8:18 pm - GTA, Ontario, Canada
Congrats Mike on down another 1.2 that is freaking awesome, you are back in the game my friend!