What's on your menu today (Wednesday) RNYers? Day 3 of AMAW/CAMAW!

Teena D.
on 1/18/17 6:51 pm - Oshawa, Canada
RNY on 01/12/17

ME TOO! I love curry chicken. And butter chicken. Oh my. A bit of heaven on a plate. Lol. 

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

chassibi
on 1/18/17 5:08 am

Good morning! It's HUMP day! Yay.

QOTD: rarely now, which makes me sad. Our town used to have recycling pick up for a while, then they stopped that and had the big bins in town where you could take your stuff yourself. We still recycled then. Most recently they have removed the bins so there is no opportunity to recycle without driving your crap 50 miles away. I just don't have time for that. Priorities, I know.

B- 2 scrambled eggs with melted cheese, tea w/fairlife milk

L- 3.5 oz chicken with shred cheese

D- chili lime turkey burger with melted cheese (today is an awfully cheesy day)

S- boiled egg

S- mozzarella string cheese stick

E- 30 min yoga--DONE

Totals- Cals- 771; Protein- 83; Carbs- 11; Fat- 51

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

pammieanne
on 1/18/17 6:49 am - OK
RNY on 05/16/16

That's almost the same scenario we are faced with when trying to recycle... then add to it mice/field rats (country living), and I really don't like to keep anything in the garage or 'they' invade... we suck with recycling, and I feel bad, but not bad enough apparently. 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

NYMom222
on 1/18/17 12:54 pm
RNY on 07/23/14

Wow your town is moving backwards instead of forward.... that stinks

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Daisydoo02
on 1/18/17 5:37 pm - GTA, Ontario, Canada
RNY on 11/15/13

I find that to be the strangest thing that your town took away the bins?  And to make the residents drive 50 miles, I won't do it either! That's a total bummer. 

Cheese is good, once I get off AMAW I am back to my having my cheese, I miss it!

Great menu, great numbers, 11 carbs is awesome!  Looking forward to what you have in store for Day 4!

chassibi
on 1/19/17 4:40 am

Yeah, it's a funding issue. The county was way over budget so they cut things like that.

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

Brandi Girl
on 1/18/17 5:20 am
WLS on 10/18/11

Good Morning all. Today I will try to figure out how to post a photo. First time for me (don't laugh too hard, I'm older than most you and computers are not my thing). I didn't take photo's of each of my meals yesterday so I will try to take more today. Since I have been eating as close to carb free as I can for over a month now, I don't expect to see a huge change in weight or size this week. But I feel so much better eating this way that I  plan on sticking with it. Not to say I won't or don't eat carbs, I just limit them to vegetables and healthier ones. B: coffee L: Jack  Daniels Pulled Pork (see photo) D: roasted chicken breast S: pork rinds 

Sorry about the size! Like I said I don't know what I'm doing!!! 

Kakesie
on 1/18/17 6:08 am
RNY on 02/19/16

Hey, you got a picture posted, great job, Brandi Girl!

Brandi Girl
on 1/18/17 9:02 am
WLS on 10/18/11

 Thanks

Daisydoo02
on 1/18/17 5:40 pm - GTA, Ontario, Canada
RNY on 11/15/13

 yay  for your first picture posted!!! awesome Brandi!

I am really happy to hear that you feel better eating this way, that is awesome! And I agree, its not that we all won't eat carbs, but lets chose wisely and eat the good ones, veggies/fruit versus pretzels, bread, rice and crackers right! 

Great menu and that pulled pork looks yummy how its as good as it looks!

Can't wait to see what you have in store for Day 4 of AMAW/CAMAW!!  Keep up the great work!

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