What's on your menu today (Wednesday) RNYers? Day 3 of AMAW/CAMAW!
Sorry about your mom
You are doing a great job with your menu, even through all of this stress. Kudos to you!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Hoping things go well today.... Do the best you can, that is all we can do on any given day.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 1/18/17 5:32 pm - GTA, Ontario, Canada
Thanks for checking in with us Penny. Sorry to hear your Mom is still at the hospital, will say prayers for her and a speedy recovery.
I totally understand that you are having a hard time with menu planning but I think that under the cir****tances you are doing really well.
Glad you are keeping your liquids up, that is super important.
Fingers crossed for a better day tomorrow, please check in with us okay!
hey yall
It is icky rainy here in north GA today. HAve some conference calls and major work to do so hopefully i can keep my momentum up and be a super productive person today.
QOTD: We DO recycle but our city does not. We are very rural and there is not a recycling program here. We gather all our boxes plastics etc and haul to the station about 2 times a month and deposit it into the giant bins. Last week I started a compost bin for the square foot garden we are doing this season. It is working fairly well but the dogs are getting a little bit too interested in the stinky bin though with all the veg scraps in it.
Menu- I went over my calories by about 130 yesterday. Decided I needed a yasso mint chocolate ice cream last night but was very low on the other carbs so it ended up carb wise to be ok. weight is 124.8 today. Really want to hit that 122 by the end of the month. Weight loss is very slow since I don't have much left.
Menu for today.
Coffee, miralax, something with a lot of fiber in it, not sure yet on what that will be, leftover roast carrots spinach from last night, chicken for dinner tonight in IP. I think it will be curry.
on 1/18/17 5:35 pm - GTA, Ontario, Canada
Better rain than snow in GA right!
How does a city not recycle? I just don't get that! Grrrrr Glad you and hubby do!! I Love the compost bin, I feel like I am giving back to the Earth by doing it!
I think you can hit 122 by the end of the month, more meat and you will LOL
Mmmmm chicken curry, one of my fav dishes of all time, keep up the awesome work Hillary!