What's on your Menu today (Tuesday) RNYers? DAY 2 of AMAW/CAMAW
Good morning and thank you so much for the warm welcome yesterday-it meant a lot!
I also have had someone I love be careless with his health. But given I did that myself until else I really should not complain. But it is painful to see someone you love take full advantage of making stupid mistakes for themselves. Many wishes that your dad finds a path to health.
I did okay on Camaw yesterday but found myself in usually hungry much of the day. So I had extra cheese and some ham.
Menu for today looks like this:
B 4 oz baked ham
S 5 shrimp
L 6 oz tuna and 1/2 cup cottage cheesD 4 oz chicken breast.
S moz stick
have a wonderful day!
for the life of me I can't figure how to post an avatar but I will someday soon!
Great menu!
If you've been trying to do an avatar from the phone or mobile device, try it from a computer, instead. Good luck!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Kelsey 
I am glad to see you back here on Day 2 Evoo!! YAY!
You also hit the nail on the head with "painful to see someone you love take full advantage of making stupid mistakes for themselves." That is so true and I need to comes to terms with that as well with my Dad.
Good for you that when you got hungry you reached for protein, cheese & Ham and not carbs, that is a huge WIN! Good job!
Great menu, you got this!!! Looking forward to your what you have on your menu tomorrow!
Hello all just got home from work a little bit ago. Thought I would post my menu for today quick before I go to bed. Have to be up at 12:30 for Dr appointment with cardiologist. Just need her to sign off now and then I'm almost done jumping thru all of my hoops.
B- Turkey stick, Greek yogurt
S- protein shake
L - chicken salad on romaine
S- Turkey stick, string cheese
D - 5 oz top sirloin filet, riced cauliflower and broccoli
Calories- 1089 Protein- 121 Carbs - 44
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
Good morning everyone! We are in for an ice storm today in the PNW before the big thaw later in the week. My work is closed and so is school. I loved AMAW yesterday and I rocked it!! I was surprised at how satisfied I was. I didn't feel snacky at all.
Here is my menu for the day.
B- 3 ounces 12% fat ground burger, seasoned
L- 3 ounces albacore tuna with light mayo
D- 3 ounces ground burger
cal-480 protein-68 carbs-0
Have a great day everyone!
From my husband's shopping cart, that's where!
It all makes me feel a Barney-the-purple-dino song coming on. I know you are keen about all great music, Grim, so sing along with me now:
If all the raindrops were lemon drops and gum drops, oh what a world that would be.
Alternate verses:
If all the snowflakes were Hershey bars and milkshakes . . .
If all mosquitoes were tacos and burritos
Oh what a world that would be.
I'd stand outside with my mouth open wide
(now stick out your tongue and go)
ah, ah-ah-ah, ah-ah-ah, ah-ah-ahhhh.
Oh what a world that would BEEEEEEEEEEEE!!!!
