What's on your menu today (Monday) RNYers - START OF AMAW/CAMAW!
I live in West Texas.
"Only I can change my life. No one can do it for me." --Carol Burnett
on 1/16/17 6:54 pm - GTA, Ontario, Canada
thrilled for you and how much easier it is for you to move your body and do all those chores, wow you are a busy lady!!! Your husband comment to you made me tear up too, that is so nice and sweet and thoughtful and great he is "getting it."
awesome your daughter is cooking already at almost 9, good for her!
great menu, look at you go!!!
I love the pic of your daughter & her pig, so cute! I wish I could see the pig better, I am a city girl and know nothing of pigs so your country/farm life is fascinating to me!
keep up the awesome work girl, you so got this!
Good morning Daisy and crew! CAMAW!!!
QOTD first: I am all by my lonesome. Mom loves her Trader Joe salads.
B: Premier Protein chocolatevwith coffee
L: 2 oz lox with 1 oz Brie
D: 2 oz hamburger patty with 2T crumbled bleu cheese
S: 1 oz beef jerky, 1 oz turkey kielbasa slices
Totals: 662 calories 83 protein 12 carbs 33 fat
Weight 202 this morning, will take measurements this morning. No pictures but will try tomorrow
Have a great MLK day everyone!
*edited to add pictures ;)
I realize you are not as far out as I am, so this might be too much for you... but if you like Lox this is how I get my lox fix:
Make an egg crepe- 1 egg scrambled with water- cook in small greased/Pammed fry pan- 6" - low heat just cover and let cook through. In the beginning you can lift edges and tilt pan to lat some of the raw egg get under to cook.
Once done Slide 'crepe' onto plate. In center of crepe put a little whipped cream cheese (easier to spread) , lox and if desired very thinly sliced red onion and tomato.... roll crepe over fillings. Yummmmmm just sayin'
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
OMG I love this. I might make that today, minus the onion and tomato. LOVE lox, it is one of the few fishes that sit well with me. Thank you!
Oh good! It is on my plan for this week... obviously the egg crepe can be used for other fillings as well, but it my go to for lox. Lox has a lot of protein too... it is just the salt is high...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Help CAMAW question.., i usually have jello and chicken broth to up liquids. I am assuming these two are out this week?